Buttermilk Buckwheat Pancakes Gluten Free

Start your morning on a wholesome and satisfying note with these fluffy, gluten-free Buttermilk Buckwheat Pancakes. Crafted with nutrient-rich buckwheat flour and a gluten-free all-purpose blend, these pancakes strike the perfect balance between hearty and light. A touch of tangy buttermilk enriches the batter, while melted butter and vanilla add a luscious depth of flavor. Quick and easy to prepare, this recipe yields golden stacks of pancakes with irresistibly crispy edges and a soft, tender interior. Whether topped with a drizzle of pure maple syrup, fresh berries, or creamy yogurt, these versatile pancakes make a delicious and healthy breakfast option that everyone will love—even those not avoiding gluten! Perfect for weekend brunches or a nourishing weekday treat, these pancakes prove that gluten-free can be both indulgent and effortless.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Buckwheat flour
• 0.5 cup Gluten-free all-purpose flour blend
• 1 teaspoon Baking soda
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 1 tablespoon Granulated sugar (optional)
• 1.5 cups Buttermilk
• 1 large Egg
• 1 teaspoon Vanilla extract
• 2 tablespoons Unsalted butter, melted and cooled
• 0 Cooking spray or butter, for greasing the skillet

Directions

Step 1

In a large mixing bowl, whisk together the buckwheat flour, gluten-free all-purpose flour blend, baking soda, baking powder, salt, and optional sugar to combine.

Step 2

In a separate medium bowl, whisk together the buttermilk, egg, vanilla extract, and melted butter until well combined.

Step 3

Pour the wet ingredients into the dry ingredients and gently mix with a whisk or spatula until just combined. Avoid overmixing; the batter should be slightly lumpy.

Step 4

Let the batter rest for 5 minutes while you preheat a non-stick skillet or griddle over medium heat.

Step 5

Lightly grease the skillet with cooking spray or butter. Using a 1/4-cup measuring cup, pour batter onto the skillet for each pancake, spacing them apart.

Step 6

Cook the pancakes for about 2-3 minutes, or until bubbles form on the surface and the edges look slightly set. Flip the pancakes and cook for another 2-3 minutes, or until both sides are golden brown.

Step 7

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 8

Serve warm with your favorite toppings, such as maple syrup, fresh fruit, or a dollop of yogurt.

Nutrition Facts

Serving size	(658.1g)

Amount per serving	% Daily Value*
Calories	1219.7

Total Fat 47.8g	0%
Saturated Fat 24.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 321.8mg	0%
Sodium 2796.8mg	0%
Total Carbohydrate 172.1g	0%
Dietary Fiber 13.8g	0%
Total Sugars 31.0g
Protein 35.7g	0%

Vitamin D 244.1IU	0%
Calcium 480.9mg	0%
Iron 3.9mg	0%
Potassium 1137.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 11.3%

Carbs: 54.6%