Butterflied Chicken Dijon Grilled on a Bed of Thyme
Elevate your grilling game with this Butterflied Chicken Dijon Grilled on a Bed of Thyme, a recipe that combines bold flavors and aromatic herbs for an unforgettable meal. This dish begins with a whole chicken expertly butterflied for even cooking and infused with a tangy Dijon mustard marinade featuring honey, garlic, lemon juice, and fresh rosemary. The star of the show? A bed of fresh thyme sprigs laid directly on the grill grates, imparting a delicate, woodsy aroma as the chicken cooks to golden perfection. Ideal for summer barbecues or weekend dinners, this recipe not only delivers perfectly juicy, flavorful chicken but also adds a touch of elegance to your table. Pair it with roasted vegetables or a crisp salad for a complete, crowd-pleasing feast!
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Ingredients
- 1 whole chicken
- 3 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 2 tablespoons lemon juice
- 10 fresh thyme sprigs
- 1 tablespoon fresh rosemary, chopped
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 1 tablespoon honey
Directions
Step 1
Place the whole chicken breast-side down on a cutting board. Using kitchen shears, cut along both sides of the backbone and remove it. Flip the chicken over and press down firmly on the breastbone to flatten it. This is called butterflying the chicken.
Step 2
In a small bowl, mix together the Dijon mustard, olive oil, minced garlic, lemon juice, chopped rosemary, salt, black pepper, and honey to form a marinade.
Step 3
Rub the marinade all over the butterflied chicken, ensuring it is evenly coated. Let the chicken marinate for at least 30 minutes (or up to overnight in the refrigerator) for maximum flavor.
Step 4
Prepare your grill for medium-high heat. Clean and oil the grill grates to prevent sticking.
Step 5
Scatter the fresh thyme sprigs evenly across the grill grates. Place the butterflied chicken, skin-side down, directly on top of the thyme.
Step 6
Grill the chicken for 20-25 minutes on the skin side, then carefully flip it over and cook for another 20-25 minutes on the other side. Use a meat thermometer to check for doneness; the thickest part of the chicken should register 165°F (74°C).
Step 7
Once cooked, remove the chicken from the grill and let it rest for 10 minutes before carving.
Step 8
Serve the grilled chicken alongside your favorite sides, garnished with additional fresh thyme if desired. Enjoy!
Nutrition Facts
| Serving size | (1555.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 643.6 |
| Total Fat 48.5g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 105mg | 0% |
| Sodium 4695.2mg | 0% |
| Total Carbohydrate 26.1g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 18.0g | |
| Protein 28.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 86.5mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 473.8mg | 0% |
Source of Calories