Nutrition Facts for Buttered balsamic asparagus

Buttered Balsamic Asparagus

Elevate your side dish game with this Buttered Balsamic Asparagus recipe, a quick and elegant way to showcase fresh, tender asparagus. Perfectly sautéed in olive oil and finished with a luscious combination of melted butter, fragrant minced garlic, and tangy balsamic vinegar, this dish strikes the perfect balance of richness and acidity. A sprinkle of parmesan cheese adds a creamy, savory touch for optional indulgence. Ready in just 20 minutes, this one-pan recipe is a hassle-free addition to weeknight dinners or holiday spreads. Serve it warm alongside roasted meats, grilled fish, or even as a vibrant vegetarian entrée. If you're seeking a flavorful, crowd-pleasing balsamic asparagus recipe, this buttery delight is guaranteed to become a household favorite!

Nutriscore Rating: 73/100
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Image of Buttered Balsamic Asparagus
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound asparagus
  • 2 tablespoons unsalted butter
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parmesan cheese, grated (optional)

Directions

Step 1

Rinse and trim the woody ends of the asparagus.

Step 2

Heat a large skillet over medium heat and add olive oil.

Step 3

Once the oil is hot, add the asparagus and sauté for 4-5 minutes, stirring occasionally, until it begins to soften but remains slightly crisp.

Step 4

Push the asparagus to one side of the skillet and add the butter to the empty side. Allow it to melt completely.

Step 5

Add the minced garlic to the butter and sauté for 30 seconds to release its fragrance.

Step 6

Drizzle the balsamic vinegar over the asparagus and stir to coat evenly.

Step 7

Season with salt and black pepper. Cook for another 2-3 minutes, stirring occasionally, until the asparagus is tender and well-coated in the sauce.

Step 8

Optional: Sprinkle grated parmesan cheese over the asparagus before serving for added flavor.

Step 9

Transfer the Buttered Balsamic Asparagus to a serving platter and serve warm.

Nutrition Facts

Serving size (544.2g)
Amount per serving % Daily Value*
Calories 500.8
Total Fat 41.4g 0%
Saturated Fat 18.2g 0%
Polyunsaturated Fat 1.6g
Cholesterol 70mg 0%
Sodium 174.3mg 0%
Total Carbohydrate 25.8g 0%
Dietary Fiber 9.8g 0%
Total Sugars 13.4g
Protein 14.6g 0%
Vitamin D 0IU 0%
Calcium 252.2mg 0%
Iron 10.5mg 0%
Potassium 1035.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 10.9%
Carbs: 19.3%