Nutrition Facts for Butter lettuce salad with fruit lemonade dressing

Butter Lettuce Salad with Fruit Lemonade Dressing

Bright, fresh, and bursting with flavor, this Butter Lettuce Salad with Fruit Lemonade Dressing is the ultimate way to elevate your salad game. Tender butter lettuce forms the perfect base for a medley of sweet strawberries, juicy blueberries, and tangy mandarin orange segments, while toasted almonds and crumbled feta add irresistible crunch and creaminess. The crowning glory? A zesty fruit lemonade dressing made with fresh lemon juice, honey, olive oil, and a touch of raspberry jam, bringing a vibrant citrusy sweetness to every bite. Ready in just 15 minutes, this salad is ideal for a light lunch, a colorful side dish, or a stunning addition to your dinner table. Perfect for those craving a refreshing, fruit-forward salad!

Nutriscore Rating: 68/100
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Image of Butter Lettuce Salad with Fruit Lemonade Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 heads Butter lettuce
  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 0.5 cup Mandarin orange segments (canned or fresh)
  • 0.25 cup Almonds (sliced or slivered)
  • 0.25 cup Feta cheese (crumbled)
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Honey
  • 4 tablespoons Olive oil
  • 1 tablespoon Raspberry jam
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the butter lettuce thoroughly, pat it dry with a clean kitchen towel, and tear the leaves into bite-sized pieces. Place them in a large salad bowl.

Step 2

Rinse the strawberries and blueberries. Remove the stems from the strawberries and slice them into thin pieces. Add the strawberries, blueberries, and mandarin orange segments to the salad bowl.

Step 3

Toast the almonds in a dry skillet over low heat for 2-3 minutes, stirring frequently, until they are golden and aromatic. Set aside to cool before adding them to the salad bowl.

Step 4

Sprinkle the crumbled feta cheese over the salad mixture.

Step 5

In a small bowl, whisk together the lemon juice, honey, olive oil, raspberry jam, salt, and black pepper to create the fruit lemonade dressing.

Step 6

Drizzle the dressing over the salad just before serving. Toss gently to coat the ingredients evenly.

Step 7

Serve immediately and enjoy this fresh, fruity salad!

Nutrition Facts

Serving size (868.5g)
Amount per serving % Daily Value*
Calories 1056.0
Total Fat 71.5g 0%
Saturated Fat 17.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 53.4mg 0%
Sodium 1321.8mg 0%
Total Carbohydrate 92.8g 0%
Dietary Fiber 11.7g 0%
Total Sugars 78.0g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 532.8mg 0%
Iron 6.4mg 0%
Potassium 1077.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 6.2%
Carbs: 34.3%