Butter Dates Balls
Indulge in the rich, melt-in-your-mouth sweetness of Butter Dates Balls, a no-bake treat that’s as simple as it is satisfying. Made with naturally sweet pitted dates, a touch of buttery decadence, and the delightful crunch of crushed nuts and digestive biscuits, these bite-sized delights are perfect for any time of the day. A quick toss in desiccated coconut lends a delicate, tropical finish to each tender ball. Ready in just 20 minutes, this wholesome snack requires minimal effort and delivers maximum flavor. Great for parties, post-dinner desserts, or a grab-and-go energy boost, Butter Dates Balls are a must-try for anyone craving something healthy yet indulgent.
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Ingredients
- 250 grams pitted dates
- 50 grams unsalted butter
- 50 grams crushed nuts (such as almonds, walnuts, or pistachios)
- 100 grams crushed digestive biscuits
- 50 grams desiccated coconut (for coating)
Directions
Step 1
1. Place the pitted dates into a food processor and blend until they form a sticky paste.
Step 2
2. In a medium non-stick pan, melt the butter over low heat.
Step 3
3. Add the blended date paste to the pan and stir constantly for 2-3 minutes until the dates and butter are well combined.
Step 4
4. Remove the pan from heat and add the crushed nuts and crushed digestive biscuits. Mix thoroughly until the mixture forms a sticky dough-like consistency.
Step 5
5. Allow the mixture to cool until it is comfortable to handle (about 5 minutes).
Step 6
6. Scoop small portions of the mixture (about 2 teaspoons each) and roll them into smooth balls using your hands.
Step 7
7. Spread the desiccated coconut on a plate and roll each ball in the coconut until fully coated.
Step 8
8. Place the rolled balls onto a tray lined with parchment paper and let them set in the refrigerator for 20-30 minutes.
Step 9
9. Serve chilled or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (500g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2173.7 |
| Total Fat 123.7g | 0% |
| Saturated Fat 65.8g | 0% |
| Cholesterol 110.7mg | 0% |
| Sodium 612.9mg | 0% |
| Total Carbohydrate 276.7g | 0% |
| Dietary Fiber 34.0g | 0% |
| Total Sugars 188.5g | |
| Protein 24.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 314.1mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 2579.4mg | 0% |
Source of Calories