Nutrition Facts for Bush tomato dressing on a bed of greens

Bush Tomato Dressing on a Bed of Greens

Elevate your salad game with this vibrant and nutrient-packed Bush Tomato Dressing on a Bed of Greens! This unique recipe features the bold, tangy flavor of ground bush tomatoes—a prized ingredient in Australian cuisine—perfectly balanced with the richness of extra virgin olive oil, a hint of honey, and a touch of Dijon mustard. Paired with a colorful medley of crisp mixed greens, juicy cherry tomatoes, crunchy cucumber slices, and thinly sliced red onion, this wholesome dish is finished with toasted almonds for a delightful crunch. Quick and easy to prepare in just 15 minutes, this salad is a versatile side dish or starter that celebrates fresh, earthy flavors. Embrace this healthy, gluten-free option for your next gathering or weeknight meal, and impress your guests with its exotic flair!

Nutriscore Rating: 76/100
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Image of Bush Tomato Dressing on a Bed of Greens
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons Bush tomatoes (ground)
  • 5 tablespoons Extra virgin olive oil
  • 3 tablespoons Red wine vinegar
  • 1 teaspoon Honey
  • 1 clove Garlic (minced)
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 4 cups Mixed salad greens (washed and dried)
  • 1 cup Cherry tomatoes (halved)
  • 1 cup Cucumber (sliced)
  • 0.25 cup Red onion (thinly sliced)
  • 2 tablespoons Almonds (sliced and toasted)

Directions

Step 1

In a small bowl, combine the ground bush tomatoes, olive oil, red wine vinegar, honey, minced garlic, Dijon mustard, salt, and black pepper.

Step 2

Whisk the mixture vigorously until the ingredients are emulsified and well incorporated. Adjust seasoning to taste with more salt or pepper, if needed.

Step 3

In a large salad bowl, place the mixed salad greens, cherry tomatoes, cucumber slices, and red onion.

Step 4

Drizzle the bush tomato dressing over the salad and toss gently to ensure the greens are evenly coated.

Step 5

Sprinkle the toasted almond slices over the salad for added crunch.

Step 6

Serve immediately as a refreshing and flavorful starter or side dish.

Nutrition Facts

Serving size (726.2g)
Amount per serving % Daily Value*
Calories 899.6
Total Fat 79.8g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1359.2mg 0%
Total Carbohydrate 45.1g 0%
Dietary Fiber 11.0g 0%
Total Sugars 21.8g
Protein 11.0g 0%
Vitamin D 0IU 0%
Calcium 168.0mg 0%
Iron 3.4mg 0%
Potassium 1409.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%
Protein: 4.7%
Carbs: 19.1%