Nutrition Facts for Bush's chili bean casserole

Bush's Chili Bean Casserole

Savor the hearty comfort of Bush's Chili Bean Casserole, a one-dish wonder that combines bold flavors and simple preparation in just under an hour. Featuring mild or medium Bush's Chili Beans, seasoned ground beef, and a medley of spices like chili powder and cumin, this recipe delivers a rich and satisfying base layered with melted cheddar cheese. The golden, fluffy corn muffin topping adds a delightful contrast that's both comforting and crave-worthy. Perfect for family dinners or potlucks, this casserole is easy to assemble and bakes to perfection in just 25 minutes, filling your home with irresistible aromas. Garnish with fresh parsley for a pop of color and enjoy a dish that's as hearty as it is delicious. Keywords: Bush's Chili Bean Casserole recipe, chili casserole with cornbread, easy one-dish meals, family-friendly dinner ideas.

Nutriscore Rating: 72/100
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Image of Bush's Chili Bean Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 cans (16 ounces each) Bush's Chili Beans (mild or medium, undrained)
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 can (14.5 ounces) Diced tomatoes (with juice)
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese
  • 1 package (approximately 8.5 ounces) Corn muffin mix
  • 0.5 cup Milk
  • 1 large Egg
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, cook the ground beef over medium heat, breaking it up with a wooden spoon, until browned and fully cooked (approximately 6-8 minutes).

Step 3

Add the diced onion and garlic to the skillet. Cook for 3-4 minutes, stirring frequently, until softened.

Step 4

Stir in the undrained Bush's Chili Beans, diced tomatoes, chili powder, ground cumin, salt, and black pepper. Let the mixture simmer for 5 minutes to combine the flavors.

Step 5

Transfer the beef and bean mixture to a 9x13-inch baking dish and spread evenly.

Step 6

Sprinkle the shredded cheddar cheese evenly over the top of the beef and bean mixture.

Step 7

In a mixing bowl, prepare the corn muffin batter by combining the corn muffin mix, milk, and egg. Mix until just combined (do not overmix).

Step 8

Pour the corn muffin batter evenly over the cheese layer in the baking dish.

Step 9

Place the casserole in the preheated oven and bake for 25 minutes, or until the cornbread topping is golden brown and cooked through.

Step 10

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Step 11

Optional: Garnish with chopped parsley for a fresh touch.

Nutrition Facts

Serving size (2441.6g)
Amount per serving % Daily Value*
Calories 3517.4
Total Fat 149.8g 0%
Saturated Fat 62.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 672.7mg 0%
Sodium 7373.5mg 0%
Total Carbohydrate 369.6g 0%
Dietary Fiber 56.9g 0%
Total Sugars 79.4g
Protein 177.9g 0%
Vitamin D 107.4IU 0%
Calcium 1668.1mg 0%
Iron 30.6mg 0%
Potassium 5338.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 20.1%
Carbs: 41.8%