Nutrition Facts for Burst in your mouth cherry tomatoes

Burst in Your Mouth Cherry Tomatoes

Elevate your meal with the irresistible flavors of "Burst in Your Mouth Cherry Tomatoes," a quick and vibrant dish that celebrates the natural sweetness of ripe cherry tomatoes. In just 15 minutes, this recipe transforms simple ingredients like garlic, fresh thyme, and basil into a symphony of flavor, enhanced by the warmth of red pepper flakes and a drizzle of extra virgin olive oil. Sautéed until tender and bursting with juices, these tomatoes are perfect as a standalone side dish or a versatile topping for crusty bread, pasta, or grilled meats. Bursting with freshness and aroma, this dish is a must-try for any tomato lover and an easy way to brighten up weeknight dinners.

Nutriscore Rating: 80/100
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Image of Burst in Your Mouth Cherry Tomatoes
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups cherry tomatoes
  • 2 tablespoons extra virgin olive oil
  • 3 units garlic cloves
  • 1 teaspoon fresh thyme
  • 5 units fresh basil leaves
  • 0.25 teaspoons red pepper flakes
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons black pepper, freshly ground

Directions

Step 1

Wash and pat dry the cherry tomatoes.

Step 2

Peel the garlic cloves and thinly slice them.

Step 3

Heat a large skillet over medium heat and add the olive oil.

Step 4

Once the oil is shimmering, add the sliced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 5

Add the cherry tomatoes to the pan and season with kosher salt, black pepper, and red pepper flakes. Stir to coat evenly.

Step 6

Cook the cherry tomatoes for 6-8 minutes, stirring occasionally, until they start to soften and burst. Use the back of a wooden spoon to gently press a few of them to release their juices.

Step 7

Add the fresh thyme and stir to combine, cooking for an additional 1-2 minutes to let the flavors meld.

Step 8

Remove the skillet from the heat and tear the basil leaves into smaller pieces. Sprinkle the basil over the cooked tomatoes.

Step 9

Serve warm as a side dish, or use as a topping for crusty bread, pasta, or grilled meats.

Nutrition Facts

Serving size (378.8g)
Amount per serving % Daily Value*
Calories 325.7
Total Fat 28.9g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 314.8mg 0%
Total Carbohydrate 16.7g 0%
Dietary Fiber 5.7g 0%
Total Sugars 7.8g
Protein 4.9g 0%
Vitamin D 0IU 0%
Calcium 120.0mg 0%
Iron 2.9mg 0%
Potassium 910.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 5.7%
Carbs: 19.3%