Nutrition Facts for Bunnylovingcook's banana smoothie

Bunnylovingcook's Banana Smoothie

Indulge in the creamy, protein-packed delight of Bunnylovingcook's Banana Smoothie, a quick and wholesome recipe that's perfect for busy mornings or a refreshing snack. Brimming with natural sweetness from ripe bananas and a touch of honey, this smoothie blends together velvety Greek yogurt, your choice of milk, and a dash of fragrant vanilla extract for a luscious, well-rounded flavor. Frosty ice cubes create a smooth, chilled consistency, while a pinch of optional cinnamon adds a subtle hint of spice. Ready in just 5 minutes, this smoothie is as easy as it is delicious, making it an ideal choice for anyone seeking a nutritious, energy-boosting treat. Serve it immediately for the ultimate creamy indulgence!

Nutriscore Rating: 70/100
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Image of Bunnylovingcook's Banana Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 pieces banana
  • 1 cup milk
  • 1 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 6 pieces ice cubes
  • 0.25 teaspoons ground cinnamon (optional)

Directions

Step 1

Peel the bananas and break them into chunks. Place them in a blender.

Step 2

Add the milk, plain Greek yogurt, honey, and vanilla extract into the blender.

Step 3

If desired, add a pinch of ground cinnamon for extra flavor.

Step 4

Add the ice cubes to the blender to create a chilled and creamy texture.

Step 5

Secure the lid, and blend the ingredients on high speed until smooth and creamy, about 1–2 minutes.

Step 6

Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly if needed.

Step 7

Divide the smoothie evenly into two glasses and serve immediately.

Nutrition Facts

Serving size (951.9g)
Amount per serving % Daily Value*
Calories 676.1
Total Fat 10.6g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 46.5mg 0%
Sodium 181.1mg 0%
Total Carbohydrate 110.7g 0%
Dietary Fiber 4.4g 0%
Total Sugars 92.9g
Protein 34.5g 0%
Vitamin D 107.4IU 0%
Calcium 607.7mg 0%
Iron 0.3mg 0%
Potassium 1529.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 20.4%
Carbs: 65.5%