Bulgogi Korean Grilled or Broiled Beef

Immerse yourself in the bold, savory-sweet flavors of Bulgogi, a quintessential Korean grilled or broiled beef recipe that's guaranteed to delight your taste buds. This dish features thinly sliced beef ribeye or sirloin infused with a rich marinade made from soy sauce, brown sugar, sesame oil, garlic, and a touch of grated pear or apple for natural sweetness and tenderness. Marinated to perfection and quick-cooked on a grill or under the broiler, the beef develops beautifully caramelized edges and a smoky depth of flavor. Garnished with nutty sesame seeds and served alongside steamed rice and traditional Korean side dishes like kimchi, Bulgogi is a perfect balance of umami, sweetness, and spice. Ready in under 30 minutes of active cooking time, it’s an approachable, crowd-pleasing recipe for weeknight dinners or special occasions!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound beef ribeye or sirloin
• 3 tablespoons soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• 3 cloves garlic, minced
• 0.5 unit pear or apple, grated
• 2 stalks green onions, chopped
• 1 teaspoon ginger, grated
• 0.5 teaspoon black pepper
• 1 tablespoon sesame seeds
• 1 tablespoon vegetable oil

Directions

Step 1

Place the beef in the freezer for 20-30 minutes to make it easier to slice thinly.

Step 2

Using a sharp knife, slice the beef against the grain into thin strips, about 1/8-inch thick.

Step 3

In a medium mixing bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated pear or apple, chopped green onions, grated ginger, and black pepper. Mix well to form the marinade.

Step 4

Add the sliced beef to the marinade, ensuring all the pieces are fully coated. Cover and refrigerate for at least 1 hour, but preferably overnight for the best flavor.

Step 5

Preheat a grill or broiler to medium-high heat. If using a grill, lightly oil the grates with vegetable oil to prevent sticking.

Step 6

Remove the beef from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 7

Grill or broil the beef slices in a single layer, cooking for 1-2 minutes per side until the edges are caramelized and the meat is cooked through.

Step 8

Transfer the cooked beef to a serving plate and sprinkle with sesame seeds for garnish.

Step 9

Serve immediately with steamed rice and side dishes such as kimchi or pickled vegetables.

Nutrition Facts

Serving size	(672.8g)

Amount per serving	% Daily Value*
Calories	1772.4

Total Fat 136.7g	0%
Saturated Fat 48.6g	0%
Polyunsaturated Fat 16.4g
Cholesterol 390.1mg	0%
Sodium 2011.9mg	0%
Total Carbohydrate 38.9g	0%
Dietary Fiber 4.9g	0%
Total Sugars 25.9g
Protein 102.9g	0%

Vitamin D 0IU	0%
Calcium 133.9mg	0%
Iron 14.3mg	0%
Potassium 1571.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 22.9%

Carbs: 8.7%