Nutrition Facts for Buffalo wings with greek yogurt dip

Buffalo Wings with Greek Yogurt Dip

Get ready to elevate your game-day snacking with these irresistible Buffalo Wings with Greek Yogurt Dip! Perfectly crispy and oven-baked, these chicken wings are coated in a bold, tangy Buffalo sauce made with hot sauce, butter, and a touch of honey for balance. Paired with a creamy, zesty dip made from plain Greek yogurt, mayonnaise, lemon juice, and a hint of dill, this duo strikes the perfect balance between spicy and cool. The secret to their crispy texture? A dusting of baking powder in the seasoning blend. Serve these wings alongside fresh celery and carrot sticks for a classic, crowd-pleasing combination. Whether you're hosting a party or enjoying a family dinner, this easy-to-make recipe is sure to be a hit!

Nutriscore Rating: 56/100
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Image of Buffalo Wings with Greek Yogurt Dip
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 tablespoon Baking powder
  • 0.5 cup Hot sauce
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Honey
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dried dill
  • 0.5 teaspoon Garlic powder (for dip)
  • 0.25 teaspoon Salt (for dip)
  • 6 pieces Celery sticks
  • 6 pieces Carrot sticks

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and set a wire rack on top.

Step 2

Pat the chicken wings dry with paper towels to ensure crispiness. Place them in a large mixing bowl.

Step 3

In a small bowl, mix the salt, black pepper, garlic powder, paprika, and baking powder. Sprinkle the mixture over the chicken wings and toss until they are evenly coated.

Step 4

Arrange the wings on the wire rack in a single layer, making sure they do not overlap. Bake for 20 minutes, then flip the wings and bake for an additional 20 minutes, or until they are golden brown and crispy.

Step 5

While the wings bake, prepare the Buffalo sauce. In a small saucepan over low heat, melt the butter and stir in the hot sauce and honey until smooth. Remove from heat and set aside.

Step 6

To make the Greek yogurt dip, combine the Greek yogurt, mayonnaise, lemon juice, dried dill, garlic powder, and salt in a small bowl. Mix well and refrigerate until ready to serve.

Step 7

Once the wings are cooked, transfer them to a large bowl. Pour the Buffalo sauce over the wings and toss to coat evenly.

Step 8

Serve the Buffalo wings hot with the Greek yogurt dip on the side. Add celery and carrot sticks for a crunchy accompaniment.

Nutrition Facts

Serving size (1725.6g)
Amount per serving % Daily Value*
Calories 3615.3
Total Fat 260.7g 0%
Saturated Fat 77.6g 0%
Polyunsaturated Fat 51.9g
Cholesterol 1195.7mg 0%
Sodium 11417.0mg 0%
Total Carbohydrate 113.6g 0%
Dietary Fiber 9.3g 0%
Total Sugars 34.8g
Protein 204.5g 0%
Vitamin D 72.6IU 0%
Calcium 644.9mg 0%
Iron 12.6mg 0%
Potassium 2938.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 22.6%
Carbs: 12.6%