Nutrition Facts for Budget beef mushroom casserole

Budget Beef Mushroom Casserole

Stretch your grocery budget without sacrificing flavor with this comforting and hearty Budget Beef Mushroom Casserole! Packed with savory ground beef, tender mushrooms, caramelized onions, and a rich, creamy sauce, this one-dish wonder is the ultimate crowd-pleaser. Egg noodles provide the perfect base for the flavorful beef and mushroom mixture, all topped with gooey melted cheddar cheese for an irresistible finish. Ready in just 45 minutes and made with budget-friendly pantry staples like beef broth, milk, and soy sauce, this casserole is ideal for feeding a family or meal prepping on a tight schedule. Serve it fresh from the oven with a sprinkle of parsley for a cozy and complete dinner that proves delicious, home-cooked meals don't have to break the bank!

Nutriscore Rating: 67/100
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Image of Budget Beef Mushroom Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 8 ounces mushrooms, sliced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups beef broth
  • 0.5 cups milk
  • 1 tablespoon soy sauce
  • 1 teaspoon dried thyme
  • 12 ounces egg noodles, cooked
  • 1 cup shredded cheddar cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the egg noodles according to the package instructions, drain, and set aside.

Step 3

In a large skillet over medium-high heat, brown the ground beef until fully cooked. Drain excess fat and set the beef aside.

Step 4

In the same skillet, melt the butter over medium heat. Add the diced onion and cook until softened, about 3-4 minutes. Add the garlic and sliced mushrooms and cook until the mushrooms release their moisture and begin to brown, about 5-6 minutes.

Step 5

Sprinkle the flour over the mushroom mixture and cook, stirring constantly, for 1-2 minutes to form a roux.

Step 6

Slowly whisk in the beef broth and milk, ensuring no lumps form. Bring to a simmer and cook for 2-3 minutes, until the sauce thickens.

Step 7

Add the soy sauce, dried thyme, salt, and black pepper to the sauce, stirring to combine.

Step 8

Return the cooked ground beef to the skillet and mix well. Remove from heat.

Step 9

In a large bowl, combine the cooked egg noodles and beef-mushroom mixture. Mix until the noodles are evenly coated.

Step 10

Spray a 9x13-inch baking dish with nonstick cooking spray. Transfer the noodle mixture to the dish, spreading evenly.

Step 11

Sprinkle the shredded cheddar cheese over the top of the casserole.

Step 12

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

Step 13

Remove from the oven and let cool for 5 minutes before serving. Garnish with chopped parsley, if desired.

Nutrition Facts

Serving size (1785.4g)
Amount per serving % Daily Value*
Calories 2378.7
Total Fat 151.0g 0%
Saturated Fat 72.5g 0%
Polyunsaturated Fat 0.8g
Cholesterol 616.8mg 0%
Sodium 4353.1mg 0%
Total Carbohydrate 128.0g 0%
Dietary Fiber 10.8g 0%
Total Sugars 17.4g
Protein 140.2g 0%
Vitamin D 80.8IU 0%
Calcium 1123.3mg 0%
Iron 16.7mg 0%
Potassium 2622.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 23.1%
Carbs: 21.1%