Nutrition Facts for Bud's distract the neighbors grilled chicken

Bud's Distract the Neighbors Grilled Chicken

Fire up the grill and turn heads with Bud's Distract the Neighbors Grilled Chicken—a crowd-pleasing, smoky masterpiece that’s bursting with bold flavors! This recipe features juicy, bone-in, skin-on chicken thighs marinated in a tantalizing blend of olive oil, soy sauce, honey, apple cider vinegar, and fragrant seasonings like smoked paprika, garlic, and fresh thyme. The marinade not only infuses the chicken with sweet, tangy, and smoky notes but also creates a beautifully crisp and golden skin when grilled to perfection. Perfectly caramelized and tender, this dish comes together in just 50 minutes plus marinating time, making it ideal for weekend barbecues or summer gatherings. Serve it with your favorite fresh sides, and don’t be surprised when your neighbors are lured over by the irresistible aroma wafting from your grill! Keywords: grilled chicken recipe, smoky marinade, easy barbecue chicken, summer grilling ideas.

Nutriscore Rating: 63/100
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Image of Bud's Distract the Neighbors Grilled Chicken
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 pieces chicken thighs (bone-in, skin-on)
  • 0.25 cup olive oil
  • 0.25 cup soy sauce
  • 3 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 4 cloves garlic cloves (minced)
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon red chili flakes
  • 2 teaspoons fresh thyme leaves (chopped)
  • 1 teaspoon lemon zest
  • 1 teaspoon kosher salt

Directions

Step 1

In a medium bowl, whisk together olive oil, soy sauce, honey, apple cider vinegar, minced garlic, smoked paprika, ground black pepper, red chili flakes, chopped thyme leaves, lemon zest, and kosher salt to create the marinade.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish tightly, then massage the marinade into the chicken for even coverage.

Step 3

Refrigerate the marinated chicken for at least 2 hours, or overnight for maximum flavor.

Step 4

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken from the marinade, allowing any excess marinade to drip off, and set aside. Discard the remaining marinade for food safety reasons.

Step 6

Place the chicken skin-side down on the grill. Close the lid and cook for 5-7 minutes per side, or until the skin is crisp and golden brown.

Step 7

Reduce the heat to medium or move the chicken to a cooler part of the grill to prevent burning. Continue cooking the chicken for an additional 15-20 minutes, flipping occasionally, until the internal temperature reaches 165°F (74°C).

Step 8

Transfer the grilled chicken to a serving platter and let it rest for 5 minutes before serving. This helps retain the juices.

Step 9

Serve the chicken alongside your favorite sides and get ready for your neighbors to ask for the recipe!

Nutrition Facts

Serving size (1438.6g)
Amount per serving % Daily Value*
Calories 3292.5
Total Fat 243.2g 0%
Saturated Fat 61.7g 0%
Polyunsaturated Fat 5.4g
Cholesterol 972mg 0%
Sodium 3893.6mg 0%
Total Carbohydrate 66.1g 0%
Dietary Fiber 4.5g 0%
Total Sugars 52.8g
Protein 224.2g 0%
Vitamin D 0IU 0%
Calcium 209.5mg 0%
Iron 15.0mg 0%
Potassium 2734.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 26.8%
Carbs: 7.9%