Nutrition Facts for Bubba gump shrimp co forrest's net catch

Bubba Gump Shrimp Co Forrest's Net Catch

Dive into the flavors of the coast with Bubba Gump Shrimp Co Forrest's Net Catch, a hearty seafood boil that brings the spirit of Southern comfort straight to your table. Featuring tender shell-on shrimp, smoky sausage, baby red potatoes, and sweet corn on the cob, this one-pot recipe is simmered to perfection in a zesty broth infused with Old Bay seasoning, garlic, and fresh lemons. Perfect for casual gatherings or family feasts, this dish is served rustic-style, either on a large platter or right on parchment paper, for an authentically fun and interactive dining experience. Drizzled with melted butter and finished with a squeeze of lemon and optional parsley garnish, this crowd-pleaser will transport you to the shores of a seafood lover's paradise. Ready in under an hour and packed with bold flavors, it's the ultimate recipe for your next seafood boil.

Nutriscore Rating: 69/100
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Image of Bubba Gump Shrimp Co Forrest's Net Catch
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Large raw shrimp (shell-on)
  • 1 pound Baby red potatoes
  • 4 pieces Corn on the cob
  • 1 pound Smoked sausage
  • 3 tablespoons Old Bay seasoning
  • 3 cloves Garlic, minced
  • 2 pieces Lemon, quartered
  • 4 tablespoons Butter
  • 8 cups Water
  • 2 tablespoons Parsley, chopped (optional garnish)
  • 1 teaspoon Salt

Directions

Step 1

Fill a large stock pot with 8 cups of water and bring to a boil over high heat.

Step 2

Add the Old Bay seasoning, garlic, and salt to the water. Stir well to combine.

Step 3

Slice the smoked sausage into thick pieces, approximately 1-inch wide.

Step 4

Once the water is boiling, add the baby red potatoes. Cook for 10-12 minutes or until they are just tender.

Step 5

Reduce the heat to a simmer and add the corn on the cob (halved if needed for easier serving). Cook for 5-7 minutes, or until the corn begins to soften.

Step 6

Add the smoked sausage to the pot and let it simmer along with the other ingredients for another 5 minutes.

Step 7

Finally, add the shrimp to the pot. Cook for 3-4 minutes, or until the shrimp turn pink and are fully cooked.

Step 8

Drain the contents of the pot using a colander and transfer everything to a large serving dish or directly onto a prepared table covered with parchment paper for a rustic serving style.

Step 9

Melt the butter and drizzle it over the seafood, potatoes, and corn while they are still hot.

Step 10

Squeeze lemon quarters over the dish to brighten the flavors and garnish with chopped parsley if desired.

Step 11

Serve immediately with extra melted butter or lemon on the side for dipping.

Nutrition Facts

Serving size (3755.6g)
Amount per serving % Daily Value*
Calories 2872.8
Total Fat 170.0g 0%
Saturated Fat 67.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1306.4mg 0%
Sodium 10020.0mg 0%
Total Carbohydrate 157.1g 0%
Dietary Fiber 18.6g 0%
Total Sugars 35.2g
Protein 194.3g 0%
Vitamin D 9.0IU 0%
Calcium 610.1mg 0%
Iron 13.8mg 0%
Potassium 5235.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 26.5%
Carbs: 21.4%