Brussels Sprouts with Pancetta Onions Recipe Woman's Day

Transform your side dish game with this flavorful Brussels Sprouts with Pancetta and Onions recipe, a shining star inspired by Woman's Day. This savory creation combines perfectly caramelized Brussels sprouts with crispy pancetta, sweet golden onions, and a hint of garlic for a dish packed with layers of texture and taste. A fragrant drizzle of fresh lemon juice ties it all together, creating a bright and zesty finish that elevates every bite. Quick to prepare in just 30 minutes, this recipe is ideal for weeknight dinners or as a standout addition to your holiday table. Seasoned simply with salt, black pepper, and optional red pepper flakes, it’s a crowd-pleasing side that pairs beautifully with roasted meats, hearty pastas, or a cozy vegetarian main. Perfectly crispy, tender, and bursting with umami-rich flavors, this dish will have everyone going back for seconds.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Brussels sprouts
• 4 ounces Pancetta, diced
• 1 medium Yellow onion, thinly sliced
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.25 teaspoons Red pepper flakes (optional)
• 1 tablespoon Fresh lemon juice

Directions

Step 1

Trim the ends of the Brussels sprouts and remove any outer leaves that are damaged. Cut each Brussels sprout in half.

Step 2

In a large skillet or sauté pan, heat 1 tablespoon of olive oil over medium heat. Add the diced pancetta and cook until crispy, about 5 minutes. Transfer the pancetta to a paper towel-lined plate using a slotted spoon, leaving the rendered fat in the skillet.

Step 3

Add the remaining 1 tablespoon of olive oil to the skillet, then add the sliced onion. Sauté the onion over medium heat until softened and caramelized, about 8 minutes.

Step 4

Add the minced garlic to the skillet and cook for 1 minute, stirring frequently to avoid burning.

Step 5

Turn the heat up to medium-high and add the Brussels sprouts to the skillet, cut side down. Sprinkle with salt, black pepper, and red pepper flakes (if using). Cook for 6-7 minutes, allowing the Brussels sprouts to develop a golden-brown crust on their cut side.

Step 6

Once the Brussels sprouts are browned, stir them and continue cooking for another 5 minutes, stirring occasionally, until tender but still slightly crisp.

Step 7

Add the crispy pancetta back to the skillet and toss everything together. Cook for an additional 1-2 minutes to reheat the pancetta.

Step 8

Turn off the heat and drizzle the Brussels sprouts mixture with fresh lemon juice. Toss to combine.

Step 9

Serve warm as a delicious side dish for any meal.

Nutrition Facts

Serving size	(729.7g)

Amount per serving	% Daily Value*
Calories	900.6

Total Fat 64.6g	0%
Saturated Fat 17.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 79.4mg	0%
Sodium 2968.8mg	0%
Total Carbohydrate 52.5g	0%
Dietary Fiber 18.2g	0%
Total Sugars 15.8g
Protein 34.2g	0%

Vitamin D 0IU	0%
Calcium 169.1mg	0%
Iron 3.7mg	0%
Potassium 435.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 14.7%

Carbs: 22.6%