Nutrition Facts for Brownie in a mug

Brownie in a Mug

Craving a rich, chocolaty dessert but short on time? This easy, single-serving Brownie in a Mug recipe is your ultimate indulgence, ready in just under five minutes! Made with pantry staples like flour, sugar, cocoa powder, and a touch of vanilla, this microwave brownie delivers all the gooey goodness of a classic baked treat with none of the wait. Customize it with optional chocolate chips for an extra burst of decadence, or top it with a scoop of ice cream for the ultimate dessert experience. Perfect for satisfying late-night sweet tooth cravings or treating yourself to a quick, fuss-free dessert, this mug brownie is a game-changer for those who appreciate speed and simplicity in the kitchen. Best of all, there’s almost no cleanup—just mix, microwave, and enjoy!

Nutriscore Rating: 51/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Brownie in a Mug
Prep Time:3 mins
Cook Time:1 mins
Total Time:4 mins
Servings: 1

Ingredients

  • 4 tablespoons All-purpose flour
  • 4 tablespoons Granulated sugar
  • 2 tablespoons Unsweetened cocoa powder
  • 1/8 teaspoons Salt
  • 3 tablespoons Milk
  • 2 tablespoons Vegetable oil
  • 1/4 teaspoons Vanilla extract
  • 1 tablespoon Chocolate chips (optional)

Directions

Step 1

In a standard-sized microwave-safe mug, combine the all-purpose flour, granulated sugar, cocoa powder, and salt. Mix well with a fork or mini whisk to ensure all the dry ingredients are evenly distributed.

Step 2

Add the milk, vegetable oil, and vanilla extract to the mug. Stir thoroughly until you have a smooth, lump-free batter.

Step 3

If desired, gently fold in the chocolate chips for added texture and flavor.

Step 4

Microwave the mug on high power for 60-90 seconds. Start with 60 seconds and check; the brownie should look set and slightly firm to the touch, but still moist in the center. Avoid overcooking, as this can make the brownie dry.

Step 5

Carefully remove the mug from the microwave (it will be hot). Let it cool for 1-2 minutes before digging in.

Step 6

Enjoy your warm, gooey brownie straight from the mug, or top it with a scoop of vanilla ice cream for a decadent treat!

Nutrition Facts

Serving size (180.0g)
Amount per serving % Daily Value*
Calories 650.7
Total Fat 33.2g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 16.8g
Cholesterol 4.0mg 0%
Sodium 318.2mg 0%
Total Carbohydrate 91.5g 0%
Dietary Fiber 5.2g 0%
Total Sugars 60.6g
Protein 7.3g 0%
Vitamin D 19.5IU 0%
Calcium 83.4mg 0%
Iron 3.7mg 0%
Potassium 310.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 4.2%
Carbs: 52.7%