Browned Eggplant Aubergine with Yogurt
Elevate your culinary repertoire with this irresistibly creamy and aromatic Browned Eggplant Aubergine with Yogurt recipe. Perfectly golden, pan-fried eggplant slices are infused with smoky flavors from a hint of cumin and paired with a refreshing garlic-infused yogurt sauce. A drizzle of zesty lemon juice and a sprinkle of fresh parsley bring brightness to this Mediterranean-inspired dish, while an optional dash of paprika adds a pop of color and warmth. Whether served warm as a hearty side or chilled as a refreshing appetizer, this easy-to-make recipe is a crowd-pleaser that's ready in just 45 minutes. Ideal for vegetarians and anyone seeking a healthy yet decadent dish, this recipe highlights simple ingredients transformed through expert techniques for a perfectly balanced bite.
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Ingredients
- 2 pieces Eggplants (medium-sized)
- 1 teaspoon Salt
- 4 tablespoons Olive oil
- 1 cup Plain yogurt
- 2 pieces Garlic cloves (minced)
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley (chopped)
- 1 teaspoon Ground cumin
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika (optional, for garnish)
Directions
Step 1
Slice the eggplants into 1/2-inch thick rounds and sprinkle both sides with the 1 teaspoon of salt. Let sit for 15 minutes to draw out moisture.
Step 2
Pat the eggplant slices dry with paper towels to remove excess moisture and salt.
Step 3
Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat. Add a single layer of eggplant slices and cook for 3-4 minutes on each side, or until golden brown and tender. Remove and set aside on a paper towel-lined plate. Repeat with the remaining olive oil and eggplant slices.
Step 4
While the eggplants are cooking, prepare the yogurt sauce. In a small bowl, mix the yogurt, minced garlic, lemon juice, ground cumin, and black pepper until well combined. Adjust seasoning to taste.
Step 5
To serve, arrange the browned eggplant slices on a platter. Drizzle the yogurt sauce generously over the top.
Step 6
Sprinkle with fresh parsley and, if desired, a pinch of paprika for garnish.
Step 7
Serve immediately as a warm dish or let it cool to serve as a cold appetizer. Enjoy!
Nutrition Facts
| Serving size | (940.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 837.4 |
| Total Fat 61.6g | 0% |
| Saturated Fat 11.4g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 14.7mg | 0% |
| Sodium 2556.6mg | 0% |
| Total Carbohydrate 58.5g | 0% |
| Dietary Fiber 19.9g | 0% |
| Total Sugars 39.1g | |
| Protein 20.1g | 0% |
| Vitamin D 117.6IU | 0% |
| Calcium 560.0mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 2139.5mg | 0% |
Source of Calories