Brown Rice Pudding with Maple Syrup
Cozy up with a bowl of creamy, comforting Brown Rice Pudding with Maple Syrup, a wholesome twist on the classic dessert. Featuring hearty cooked brown rice as the base, this recipe blends the nutty grain with silky milk (traditional or plant-based), a generous drizzle of maple syrup, and a hint of warm cinnamon and vanilla for a naturally sweetened treat. Raisins add bursts of chewy sweetness, while chopped nuts offer a satisfying crunch if you choose to garnish. Ready in just 30 minutes, this simple yet indulgent dessert is perfect served warm or chilled, making it an ideal choice for any season. Whether you enjoy it as an after-dinner delight or a luxurious brunch option, this brown rice pudding is a nutritious and delicious way to satisfy your sweet cravings.
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Ingredients
- 2 cups Cooked brown rice
- 2.5 cups Milk (dairy or non-dairy)
- 0.25 cup Maple syrup
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Raisins (optional)
- 2 tablespoons Chopped nuts, such as almonds or pecans (optional, for garnish)
Directions
Step 1
In a medium-sized saucepan, combine the cooked brown rice, milk, maple syrup, vanilla extract, ground cinnamon, and salt.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent the rice from sticking to the bottom.
Step 3
Lower the heat to medium-low and continue to cook, stirring frequently, until the mixture thickens and becomes creamy, about 20-25 minutes.
Step 4
If desired, stir in the raisins during the last 5 minutes of cooking to soften them and infuse their sweetness into the pudding.
Step 5
Remove the saucepan from the heat and allow the pudding to cool slightly. It will thicken further as it cools.
Step 6
Serve the pudding warm or chilled, topped with chopped nuts for added texture and flavor, if desired.
Step 7
Enjoy your homemade brown rice pudding with a drizzle of additional maple syrup, if preferred!
Nutrition Facts
| Serving size | (1157.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1352.0 |
| Total Fat 26.7g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 50.0mg | 0% |
| Sodium 1672.6mg | 0% |
| Total Carbohydrate 254.6g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 135.8g | |
| Protein 35.8g | 0% |
| Vitamin D 250.0IU | 0% |
| Calcium 866.8mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1967.5mg | 0% |
Source of Calories