Nutrition Facts for Brown bag ideas ciao down sandwich

Brown Bag Ideas Ciao Down Sandwich

Elevate your lunch game with the Brown Bag Ideas Ciao Down Sandwich, a dreamy combination of Italian flavors perfect for a busy workday or an indulgent picnic. Built on a sturdy ciabatta bread base, this flavor-packed creation features layers of creamy pesto mayonnaise, fresh mozzarella, savory salami, and delicate slices of prosciutto. Crisp arugula and roasted red peppers add vibrant color and a fresh bite, while a drizzle of balsamic glaze ties everything together with a touch of tangy sweetness. With minimal prep time and no cooking required, this easy-to-assemble sandwich is a delicious upgrade to your lunchtime routine. Perfect for on-the-go enjoyment, just wrap it up, let the flavors meld, and savor every bite!

Nutriscore Rating: 54/100
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Image of Brown Bag Ideas Ciao Down Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 loaf Ciabatta bread (or any rustic Italian bread)
  • 4 tablespoons Pesto sauce
  • 2 tablespoons Mayonnaise
  • 6 ounces Fresh mozzarella, sliced
  • 4 ounces Salami, sliced
  • 4 ounces Prosciutto, sliced
  • 2 cups Arugula
  • 1 cup Roasted red peppers, jarred or freshly roasted, sliced
  • 2 tablespoons Balsamic glaze
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Slice the ciabatta loaf in half horizontally. If the loaf is large, cut it into 2 smaller sandwiches before proceeding.

Step 2

In a small bowl, mix together the pesto sauce and mayonnaise to create a creamy pesto spread.

Step 3

Spread the pesto-mayo mixture evenly on the cut sides of both the top and bottom halves of the bread.

Step 4

Layer the sandwich starting with the fresh mozzarella slices, followed by the salami and prosciutto.

Step 5

Add a handful of arugula on top of the meats, followed by the sliced roasted red peppers.

Step 6

Drizzle the balsamic glaze evenly over the vegetables, and sprinkle with salt and black pepper to taste.

Step 7

Close the sandwich with the top half of the ciabatta loaf and gently press down to help hold the layers together.

Step 8

Wrap the sandwich tightly in parchment paper or plastic wrap if packing for a lunch or picnic. Let it sit for 10–15 minutes to allow the flavors to meld.

Step 9

Cut in halves or quarters and serve. Enjoy your Ciao Down sandwich!

Nutrition Facts

Serving size (1301.7g)
Amount per serving % Daily Value*
Calories 3269.2
Total Fat 171.1g 0%
Saturated Fat 59.0g 0%
Polyunsaturated Fat 6.5g
Cholesterol 376.4mg 0%
Sodium 9852.3mg 0%
Total Carbohydrate 304.7g 0%
Dietary Fiber 15.8g 0%
Total Sugars 46.4g
Protein 142.8g 0%
Vitamin D 2.6IU 0%
Calcium 1247.8mg 0%
Iron 18.7mg 0%
Potassium 2408.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 17.2%
Carbs: 36.6%