Nutrition Facts for Broiled tomatoes with olives and garlic

Broiled Tomatoes with Olives and Garlic

Transform simple tomatoes into a show-stopping appetizer or side dish with this recipe for Broiled Tomatoes with Olives and Garlic. Juicy, ripe tomato halves are topped with a savory blend of chopped kalamata olives, garlic, and extra virgin olive oil, then seasoned with fresh parsley, basil, and a hint of salt and pepper. A quick 6-minute trip under the broiler caramelizes the toppings for a burst of Mediterranean flavor in every bite. Optionally, you can finish them with a sprinkle of Parmesan for a cheesy, golden finish. Perfect for entertaining or adding a gourmet twist to weeknight dinners, these broiled tomatoes are effortless to prepare and shine with bold, fresh ingredients.

Nutriscore Rating: 73/100
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Image of Broiled Tomatoes with Olives and Garlic
Prep Time:10 mins
Cook Time:6 mins
Total Time:16 mins
Servings: 4

Ingredients

  • 4 pieces ripe medium tomatoes
  • 0.5 cup kalamata olives
  • 2 pieces garlic cloves
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons grated Parmesan cheese (optional)

Directions

Step 1

Preheat your oven's broiler and place a rack about 6 inches below the heating element.

Step 2

Slice the tomatoes in half horizontally and use a spoon to carefully scoop out some of the seeds, if desired, to reduce excess moisture.

Step 3

Place the tomato halves cut side up in a broiler-safe baking dish or on a rimmed baking sheet lined with foil.

Step 4

Finely chop the kalamata olives and garlic cloves. Mix them together in a small bowl with the olive oil, salt, and pepper.

Step 5

Spoon the olive and garlic mixture evenly onto each tomato half, spreading it gently to cover the surface.

Step 6

Sprinkle the chopped fresh parsley and basil over the tomatoes for added flavor and color.

Step 7

Optional: Add a small sprinkle of Parmesan cheese on top of each tomato half if you desire a cheesy finish.

Step 8

Place the baking dish or sheet under the broiler and cook for about 5-6 minutes, or until the tomatoes are tender and the tops are slightly caramelized and bubbly.

Step 9

Remove the tomatoes from the oven and let them cool for 1-2 minutes before serving.

Step 10

Serve the broiled tomatoes warm, garnished with additional fresh parsley or basil if desired.

Nutrition Facts

Serving size (667.3g)
Amount per serving % Daily Value*
Calories 685.7
Total Fat 62.1g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat g
Cholesterol 8mg 0%
Sodium 2786.8mg 0%
Total Carbohydrate 30.1g 0%
Dietary Fiber 14.3g 0%
Total Sugars 12.9g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 302.6mg 0%
Iron 5.8mg 0%
Potassium 1294.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 5.1%
Carbs: 16.8%