Nutrition Facts for Broiled tomatoes with black olives and romano cheese

Broiled Tomatoes with Black Olives and Romano Cheese

Elevate your appetizer game with these irresistibly savory Broiled Tomatoes with Black Olives and Romano Cheese—a quick and easy recipe bursting with Mediterranean flavors. Juicy, vine-ripened tomatoes are halved and artfully topped with a drizzle of extra-virgin olive oil, a sprinkle of dried oregano, and a generous layering of sliced black olives and sharp, nutty Romano cheese. Broiled to golden perfection in just minutes, they emerge with a bubbling, caramelized crust that’s as visually stunning as it is delicious. Finished with a fresh parsley garnish, this dish is perfect as a light starter, a side dish, or even a snack. Ideal for busy weeknights or impromptu dinner parties, these broiled tomatoes are your answer to a vibrant, healthy, and flavorful addition to any meal.

Nutriscore Rating: 67/100
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Image of Broiled Tomatoes with Black Olives and Romano Cheese
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 4 pieces large tomatoes
  • 0.5 cups black olives (pitted and sliced)
  • 0.5 cups Romano cheese (grated)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoons dried oregano
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat the broiler on high and adjust the oven rack so it’s about 6 inches from the heat source.

Step 2

Rinse the tomatoes and pat them dry. Slice each tomato in half horizontally and arrange them cut side up on a baking sheet lined with aluminum foil.

Step 3

Drizzle the cut sides of the tomatoes with extra-virgin olive oil and sprinkle them evenly with salt, black pepper, and dried oregano.

Step 4

Top each tomato half with an even layer of sliced black olives, then sprinkle grated Romano cheese generously over the top.

Step 5

Place the baking sheet under the broiler and broil for 6-8 minutes, or until the cheese is melted, bubbly, and slightly golden brown.

Step 6

Remove the baking sheet from the oven and let the tomatoes cool slightly for 2 minutes.

Step 7

Transfer the broiled tomatoes to a serving plate, garnish with chopped fresh parsley, and serve immediately.

Nutrition Facts

Serving size (1003.5g)
Amount per serving % Daily Value*
Calories 1048.0
Total Fat 84.1g 0%
Saturated Fat 30.3g 0%
Polyunsaturated Fat g
Cholesterol 119.0mg 0%
Sodium 4268.2mg 0%
Total Carbohydrate 37.0g 0%
Dietary Fiber 13.3g 0%
Total Sugars 18.9g
Protein 44.0g 0%
Vitamin D 47.6IU 0%
Calcium 1366.7mg 0%
Iron 5.2mg 0%
Potassium 2003.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 16.3%
Carbs: 13.7%