Broiled Soy Garlic Citrus Chicken

Elevate your weeknight dinners with this flavor-packed Broiled Soy Garlic Citrus Chicken! Featuring tender, juicy chicken thighs marinated in a mouthwatering blend of soy sauce, freshly squeezed orange and lemon juice, honey, and garlic, this recipe delivers the perfect balance of sweet, savory, and tangy. The marinade doubles as a glaze, caramelizing beautifully under the broiler to create a glossy, golden crust that’s bursting with flavor. Garnished with fresh cilantro or parsley and a hint of orange zest, this dish is as visually stunning as it is delicious. Ready in under 30 minutes of active cooking time, this easy broiled chicken is perfect for busy weeknights or casual entertaining, and it pairs wonderfully with steamed rice or roasted vegetables. With its bold flavors and simple techniques, Broiled Soy Garlic Citrus Chicken will quickly become a go-to in your recipe collection!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken thighs
• 0.25 cups Soy sauce
• 0.25 cups Orange juice (freshly squeezed preferred)
• 2 tablespoons Lemon juice (freshly squeezed preferred)
• 3 cloves Garlic cloves (minced)
• 2 tablespoons Honey
• 1 tablespoon Olive oil
• 0.5 teaspoons Ground black pepper
• 0.25 teaspoons Salt
• 0.25 teaspoons Red pepper flakes (optional)
• 2 tablespoons Fresh cilantro or parsley (chopped, for garnish)
• 1 teaspoon Orange zest
• 1 as needed Cooking spray or oil (for greasing)

Directions

Step 1

In a medium mixing bowl, whisk together soy sauce, orange juice, lemon juice, minced garlic, honey, olive oil, ground black pepper, salt, and red pepper flakes (if using). Stir in orange zest.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap, and marinate in the refrigerator for at least 1 hour (or up to 8 hours for more flavor).

Step 3

Preheat your broiler on high and position an oven rack about 6 inches from the heating element. Lightly grease a broiler-safe baking sheet or line it with foil and spray with cooking spray.

Step 4

Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the prepared baking sheet in a single layer. Reserve the marinade.

Step 5

Pour the reserved marinade into a small saucepan. Bring it to a boil over medium-high heat, then reduce the heat to medium and simmer for 5-8 minutes, or until slightly thickened. This will serve as a glaze for the chicken.

Step 6

Broil the chicken for 8-10 minutes on one side, then flip the chicken over and broil for another 8-10 minutes on the other side. Brush the glaze over the chicken during the last 3-4 minutes of cooking to create a shiny, caramelized crust.

Step 7

Check for doneness by ensuring the chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer.

Step 8

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with fresh cilantro or parsley before serving.

Step 9

Serve warm with your choice of side dishes, such as steamed rice or roasted vegetables, for a complete meal.

Nutrition Facts

Serving size	(628.6g)

Amount per serving	% Daily Value*
Calories	1181.1

Total Fat 58.7g	0%
Saturated Fat 14.2g	0%
Polyunsaturated Fat 1.4g
Cholesterol 500mg	0%
Sodium 3253.7mg	0%
Total Carbohydrate 51.2g	0%
Dietary Fiber 1.9g	0%
Total Sugars 40.7g
Protein 111.5g	0%

Vitamin D 28IU	0%
Calcium 107.6mg	0%
Iron 5.7mg	0%
Potassium 1425.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 37.8%

Carbs: 17.4%