Broiled Flank Steak with Chimichurri Sauce

Elevate your dinner game with this bold and flavorful Broiled Flank Steak with Chimichurri Sauce. Perfectly seasoned with a tantalizing blend of garlic powder, smoked paprika, and olive oil, the tender flank steak is quickly broiled to perfection in just minutes. The star of the dish is the vibrant, homemade chimichurri sauce, bursting with fresh parsley, cilantro, oregano, and a zesty kick of red wine vinegar and red pepper flakes. This dynamic duo creates an irresistible combination of smoky, savory, and herby flavors. Ideal for busy weeknights or casual entertaining, this easy yet impressive recipe is ready in under 30 minutes and pairs beautifully with roasted vegetables, grilled corn, or crusty bread. Impress your guests (or treat yourself!) with this mouthwatering, protein-packed meal that's delightfully simple to make.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 pounds flank steak
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1.5 teaspoons kosher salt
• 1 teaspoon black pepper
• 1 cup fresh parsley
• 0.5 cup fresh cilantro
• 2 tablespoons fresh oregano
• 3 garlic cloves
• 3 tablespoons red wine vinegar
• 0.5 teaspoon red pepper flakes
• 0.5 cup extra virgin olive oil

Directions

Step 1

Start by preparing the chimichurri sauce. In a food processor, combine parsley, cilantro, oregano, garlic cloves, red wine vinegar, red pepper flakes, and 1/2 teaspoon of kosher salt.

Step 2

Pulse until the herbs and garlic are finely chopped. With the processor running, slowly drizzle in the 1/2 cup of extra virgin olive oil until the sauce is well blended but still slightly chunky. Transfer to a bowl and set aside.

Step 3

Preheat your oven's broiler to high and position the oven rack about 6 inches from the heat source.

Step 4

Pat the flank steak dry with paper towels. Place it on a baking sheet or broiler pan lined with aluminum foil for easy cleanup.

Step 5

Rub the steak with 3 tablespoons of olive oil. Season evenly on both sides with garlic powder, smoked paprika, kosher salt, and black pepper.

Step 6

Place the steak under the broiler. Broil for 4-6 minutes per side for medium-rare, or until the steak reaches your desired doneness. Use a meat thermometer to check doneness (130°F for medium-rare, 140°F for medium).

Step 7

Remove the steak from the oven and let it rest on a cutting board for 5-10 minutes to allow the juices to redistribute.

Step 8

Slice the steak thinly against the grain for maximum tenderness.

Step 9

Serve the sliced steak topped with generous spoonfuls of the chimichurri sauce. Pair with your favorite sides and enjoy!

Nutrition Facts

Serving size	(978.2g)

Amount per serving	% Daily Value*
Calories	3074.6

Total Fat 251.5g	0%
Saturated Fat 56.9g	0%
Polyunsaturated Fat 8.1g
Cholesterol 619.2mg	0%
Sodium 3451.6mg	0%
Total Carbohydrate 14.6g	0%
Dietary Fiber 5.5g	0%
Total Sugars 1.1g
Protein 202.2g	0%

Vitamin D 27.2IU	0%
Calcium 226.6mg	0%
Iron 22.2mg	0%
Potassium 2789.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%

Protein: 25.8%

Carbs: 1.9%