Nutrition Facts for Broiled flank steak no marinade mexican style

Broiled Flank Steak No Marinade Mexican Style

Transform your weeknight dinner with this quick and flavorful Broiled Flank Steak No Marinade Mexican Style. Perfectly seasoned with a bold blend of chili powder, cumin, garlic powder, and smoked paprika, this dish lets the natural juiciness of the flank steak shine—no marinade required! Ready in just 18 minutes, it’s broiled to perfection, delivering tender, juicy slices bursting with smoky, savory, and zesty notes. A squeeze of fresh lime juice and a sprinkle of cilantro take the flavors to the next level, making it an ideal centerpiece for tacos, fajitas, or pairing with a vibrant side of Mexican rice. Easy to prepare yet packed with irresistible flavor, this recipe is proof that simplicity can be sensational.

Nutriscore Rating: 52/100
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Image of Broiled Flank Steak No Marinade Mexican Style
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 1 pound Flank steak
  • 2 tablespoons Olive oil
  • 2 teaspoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 whole Lime wedges
  • 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your broiler on high and position the oven rack about 6 inches from the heating element.

Step 2

Place the flank steak on a baking sheet lined with aluminum foil for easy cleanup.

Step 3

Rub both sides of the steak with olive oil to coat it evenly.

Step 4

In a small bowl, mix together the chili powder, ground cumin, garlic powder, paprika, salt, and black pepper.

Step 5

Sprinkle the spice mixture over both sides of the flank steak, pressing it into the meat to ensure it adheres.

Step 6

Place the steak under the broiler and cook for 4 minutes on the first side.

Step 7

Flip the steak carefully and broil for an additional 3-4 minutes on the other side, or until it reaches your desired level of doneness (135°F for medium-rare, 145°F for medium).

Step 8

Remove the steak from the oven and let it rest on a cutting board for 5 minutes to allow the juices to redistribute.

Step 9

Slice the steak thinly against the grain to ensure tenderness.

Step 10

Serve hot, drizzled with fresh lime juice and garnished with chopped cilantro, if desired.

Nutrition Facts

Serving size (519.6g)
Amount per serving % Daily Value*
Calories 1406.9
Total Fat 92.8g 0%
Saturated Fat 27.2g 0%
Polyunsaturated Fat 5.4g
Cholesterol 412.8mg 0%
Sodium 4137.4mg 0%
Total Carbohydrate 10.7g 0%
Dietary Fiber 4.0g 0%
Total Sugars 0.6g
Protein 133.5g 0%
Vitamin D 18.1IU 0%
Calcium 73.8mg 0%
Iron 14.4mg 0%
Potassium 1494.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 37.8%
Carbs: 3.0%