Broiled Chicken Breasts with Chutney Glaze
Elevate your weeknight dinner game with these irresistible Broiled Chicken Breasts with Chutney Glaze! This quick and easy recipe combines tender, juicy chicken breasts with a glossy, flavor-packed mango chutney glaze for a perfect balance of savory, sweet, and tangy notes. The chicken is seasoned with garlic, salt, and pepper, then broiled to golden perfection, allowing the glaze—enhanced with soy sauce and a splash of lemon juice—to caramelize beautifully under the high heat. Ready in just 30 minutes, it's an ideal option for busy evenings, yet impressive enough for company. Serve these deliciously glazed chicken breasts with a garnish of fresh cilantro for a pop of color and brightness, and pair them with rice, roasted veggies, or a crisp salad for a complete meal. Perfect for lovers of simple yet bold flavors, this recipe is bound to become a family favorite.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 cups mango chutney (or chutney of your choice)
- 1 tablespoon soy sauce
- 1 teaspoon lemon juice
- 2 tablespoons optional fresh cilantro, chopped
Directions
Step 1
Preheat the broiler on your oven to high and place a rack 6 inches from the heat source.
Step 2
Rub the chicken breasts with olive oil, making sure to coat them evenly.
Step 3
Season the chicken with garlic powder, salt, and black pepper on both sides.
Step 4
Place the chicken breasts on a broiler pan or a baking sheet lined with aluminum foil for easy cleanup.
Step 5
In a small bowl, whisk together the mango chutney, soy sauce, and lemon juice to make the glaze.
Step 6
Transfer the chicken breasts to the preheated oven and broil for 6 minutes.
Step 7
Remove the chicken from the oven and brush the top side generously with the chutney glaze.
Step 8
Flip the chicken breasts, brush the other side with the glaze, and return them to the oven.
Step 9
Broil for another 6-8 minutes or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
Step 10
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Step 11
Optionally, garnish with fresh cilantro before serving to add a bright, herbal note.
Nutrition Facts
| Serving size | (878.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1604.0 |
| Total Fat 53.4g | 0% |
| Saturated Fat 11.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 591.6mg | 0% |
| Sodium 3814.4mg | 0% |
| Total Carbohydrate 49.9g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 41.1g | |
| Protein 218.5g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 117.3mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 2009.9mg | 0% |
Source of Calories