Nutrition Facts for Broccoli swiss cheese casserole

Broccoli Swiss Cheese Casserole

Creamy, cheesy, and irresistibly comforting, this Broccoli Swiss Cheese Casserole is the perfect side dish or vegetarian main for your next family dinner. Tender, vibrant broccoli florets are coated in a luscious homemade Swiss cheese sauce, enhanced with subtle hints of garlic and a touch of black pepper for depth. Topped with golden, crispy breadcrumbs for a delectable crunch in every bite, this casserole strikes the perfect balance between indulgence and wholesome goodness. Ready in just 45 minutes and with simple ingredients like whole milk, butter, and shredded Swiss cheese, this dish is easy to prepare yet fancy enough for any occasion. Serve it alongside roasted chicken or enjoy it as a standalone meal—it’s a crowd-pleaser you’ll want to make again and again. Perfect for casseroles, broccoli recipes, and cheese lovers alike!

Nutriscore Rating: 61/100
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Image of Broccoli Swiss Cheese Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1.5 cups Swiss cheese, shredded
  • 0.5 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 0.5 cups breadcrumbs
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x9 inch baking dish or similar-sized casserole dish.

Step 3

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes, until they are bright green and slightly tender. Drain and set aside.

Step 4

In a medium saucepan over medium heat, melt the butter. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

Step 5

Slowly pour in the milk while whisking continuously to prevent lumps. Continue cooking and stirring for 3-4 minutes, until the mixture thickens into a creamy sauce.

Step 6

Stir in the shredded Swiss cheese, garlic powder, salt, and black pepper until the cheese melts completely and the sauce is smooth.

Step 7

Place the blanched broccoli florets into the prepared baking dish. Pour the cheese sauce evenly over the broccoli, ensuring all pieces are well-coated.

Step 8

In a small bowl, mix the breadcrumbs with the olive oil until evenly moistened. Sprinkle the breadcrumb mixture over the top of the casserole.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

Step 10

Remove from the oven and let it cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1030.3g)
Amount per serving % Daily Value*
Calories 1672.0
Total Fat 118.7g 0%
Saturated Fat 60.6g 0%
Polyunsaturated Fat 1.7g
Cholesterol 286.9mg 0%
Sodium 3818.3mg 0%
Total Carbohydrate 94.8g 0%
Dietary Fiber 11.5g 0%
Total Sugars 25.7g
Protein 82.6g 0%
Vitamin D 197.0IU 0%
Calcium 2166.6mg 0%
Iron 7.3mg 0%
Potassium 721.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 18.6%
Carbs: 21.3%