Broccoli Sweet Potatoes and Farmers Sausage

Discover the perfect balance of savory and sweet with this easy and wholesome Broccoli Sweet Potatoes and Farmer's Sausage recipe. Featuring tender roasted sweet potatoes, crispy-edged broccoli florets, and hearty farmer's sausage slices, all tossed in a savory blend of garlic powder, paprika, and thyme, this one-pan dish is bursting with flavor. Prepared in under an hour, it's a quick and fuss-free dinner idea that's perfect for busy weeknights. Customize it with a sprinkle of parmesan cheese for an optional finishing touch that adds a rich, cheesy layer of indulgence. Packed with nutrients and protein, this family-friendly meal is as comforting as it is satisfying. Ideal for meal prepping or serving straight from the oven, this recipe is your new go-to for a delicious and balanced dinner.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 large sweet potatoes
• 3 cups broccoli florets
• 12 ounces farmer's sausage
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons parmesan cheese (optional)

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Peel and dice the sweet potatoes into 1-inch cubes. Place them in a large mixing bowl.

Step 3

Wash and thoroughly dry the broccoli florets, then add them to the mixing bowl with the sweet potatoes.

Step 4

Slice the farmer's sausage into 1/2-inch rounds and add to the mixing bowl.

Step 5

Drizzle the olive oil over the sweet potatoes, broccoli, and sausage. Sprinkle in the garlic powder, paprika, dried thyme, salt, and black pepper.

Step 6

Toss everything together until the vegetables and sausage are evenly coated with the oil and spices.

Step 7

Spread the mixture in an even layer on the prepared baking sheet to ensure even cooking. Make sure the ingredients are not overcrowded for proper roasting.

Step 8

Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and the broccoli is slightly crisped around the edges.

Step 9

Optional: Sprinkle with grated parmesan cheese immediately after removing from the oven for extra flavor.

Step 10

Serve warm and enjoy your hearty Broccoli Sweet Potatoes and Farmer's Sausage dish!

Nutrition Facts

Serving size	(1038.4g)

Amount per serving	% Daily Value*
Calories	1837.1

Total Fat 135.1g	0%
Saturated Fat 40.5g	0%
Polyunsaturated Fat 4.0g
Cholesterol 247.1mg	0%
Sodium 5843.7mg	0%
Total Carbohydrate 96.3g	0%
Dietary Fiber 19.1g	0%
Total Sugars 21.5g
Protein 69.0g	0%

Vitamin D 2.1IU	0%
Calcium 413.3mg	0%
Iron 10.5mg	0%
Potassium 961.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 14.7%

Carbs: 20.5%