Broccoli Scrambled Eggs It's Good I Promise

Brighten up your breakfast routine with **Broccoli Scrambled Eggs (It’s Good, I Promise)**, a quick and wholesome dish that will surprise your taste buds with its simplicity and flavor! This 15-minute recipe combines fluffy, perfectly seasoned scrambled eggs with tender, slightly caramelized broccoli florets for a nutrient-packed start to your day. A touch of garlic powder enhances the savory profile, while optional cheddar cheese brings a creamy, indulgent finish. Cooked in a harmonious blend of olive oil and butter, this easy-to-make meal is the perfect way to sneak in more veggies without compromising on flavor. With minimal prep and cleanup, it’s an ideal choice for busy mornings or a satisfying brunch. Serve it as is or with a slice of whole-grain toast for a complete and balanced meal. Keywords: broccoli scrambled eggs, breakfast recipe, quick brunch ideas, healthy egg recipes.

Nutriscore Rating: 65/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 large Eggs
• 1 cup Broccoli florets
• 2 tablespoons Milk
• 1 tablespoon Olive oil
• 1 teaspoon Butter
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Garlic powder
• 0.25 cup Shredded cheddar cheese (optional)

Directions

Step 1

Wash the broccoli florets thoroughly and pat them dry. Chop them into small, bite-sized pieces if necessary.

Step 2

Crack the eggs into a medium-sized bowl. Add the milk, salt, black pepper, and garlic powder. Whisk until the mixture is well blended and slightly frothy.

Step 3

Heat a large non-stick skillet over medium heat. Add the olive oil and butter, swirling the pan to coat the bottom evenly.

Step 4

Once the butter is melted and bubbling, add the broccoli florets to the skillet. Cook for 3-4 minutes, stirring occasionally, until they are tender and slightly browned.

Step 5

Turn the heat to medium-low. Pour the egg mixture over the broccoli evenly.

Step 6

Let the eggs cook undisturbed for about 30 seconds, then gently stir with a spatula, folding the eggs over themselves to create soft curds.

Step 7

Continue cooking while stirring occasionally until the eggs are just set but still slightly creamy, about 2-3 minutes.

Step 8

If using, sprinkle the shredded cheddar cheese over the eggs during the last 30 seconds of cooking and let it melt slightly.

Step 9

Remove the skillet from heat immediately to prevent overcooking. Serve hot and enjoy!

Nutrition Facts

Serving size	(370.1g)

Amount per serving	% Daily Value*
Calories	599.9

Total Fat 46.5g	0%
Saturated Fat 16.9g	0%
Polyunsaturated Fat 1.5g
Cholesterol 787.6mg	0%
Sodium 1117.3mg	0%
Total Carbohydrate 9.1g	0%
Dietary Fiber 2.4g	0%
Total Sugars 3.3g
Protein 36.5g	0%

Vitamin D 183.8IU	0%
Calcium 396.7mg	0%
Iron 4.7mg	0%
Potassium 357.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 24.3%

Carbs: 6.1%