Broccoli Cauliflower Roast

Elevate your side dish game with this simple yet flavorful Broccoli Cauliflower Roast! This vibrant recipe combines tender roasted broccoli and cauliflower florets, perfectly seasoned with a delightful blend of garlic powder, paprika, dried thyme, and a hint of black pepper. A drizzle of fresh lemon juice after roasting adds a zesty brightness that complements the caramelized edges of the vegetables. Ready in just 35 minutes with only 10 minutes of prep time, this easy sheet-pan recipe is ideal for busy weeknights or as a healthy addition to your holiday table. Enjoy this roasted vegetable medley on its own, or pair it with your favorite proteins for a well-rounded meal. Perfect for fans of simple, wholesome, and delicious recipes!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 cups broccoli florets
• 4 cups cauliflower florets
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2

In a large mixing bowl, combine the broccoli florets and cauliflower florets.

Step 3

Drizzle the olive oil over the vegetables and toss until evenly coated.

Step 4

Sprinkle the garlic powder, paprika, dried thyme, salt, and black pepper over the vegetables. Toss again to ensure all the seasonings are evenly distributed.

Step 5

Spread the seasoned broccoli and cauliflower florets in a single layer on the prepared baking sheet.

Step 6

Roast the vegetables in the preheated oven for 20-25 minutes, flipping them halfway through to ensure even cooking. The florets should be tender and slightly browned at the edges.

Step 7

Remove the baking sheet from the oven and drizzle the lemon juice over the roasted vegetables for a burst of freshness.

Step 8

Transfer to a serving dish and serve immediately. Enjoy!

Nutrition Facts

Serving size	(862.2g)

Amount per serving	% Daily Value*
Calories	597.4

Total Fat 42.9g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2599.4mg	0%
Total Carbohydrate 44.5g	0%
Dietary Fiber 19.1g	0%
Total Sugars 13.1g
Protein 22.1g	0%

Vitamin D 0IU	0%
Calcium 289.2mg	0%
Iron 6.4mg	0%
Potassium 1397.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 13.5%

Carbs: 27.3%