Broccoli Casserole Gluten Free

Elevate your weeknight dinners with this comforting Broccoli Casserole, made completely gluten-free! Featuring tender, blanched broccoli florets blanketed in a velvety cheese sauce infused with garlic and onion powder, this dish is irresistibly creamy and flavorful. A crispy topping of gluten-free breadcrumbs toasted in olive oil adds the perfect crunch, while a blend of cheddar and Parmesan ensures every bite is decadently cheesy. This hearty casserole is quick to prepare with just 20 minutes of prep time and bakes to golden perfection in under 30 minutes. Ideal as a gluten-free side dish for family gatherings or a satisfying vegetarian main, it’s sure to become a table favorite.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 900 grams Fresh broccoli florets
• 4 tablespoons Butter
• 2 tablespoons Gluten-free all-purpose flour
• 2 cups Whole milk
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 2 cups Cheddar cheese, shredded
• 0.5 cups Parmesan cheese, grated
• 1 cup Gluten-free breadcrumbs
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

Step 2

Bring a large pot of water to a boil and blanch the broccoli florets for 2 minutes. Drain and immediately place them in an ice bath to stop the cooking process. Drain again and set aside.

Step 3

In a medium saucepan over medium heat, melt 4 tablespoons of butter. Once melted, whisk in the gluten-free flour, stirring constantly for 1 minute to create a roux.

Step 4

Slowly pour in the milk while whisking continuously to ensure no lumps form. Cook for 3-4 minutes or until the mixture thickens slightly.

Step 5

Stir in the garlic powder, onion powder, salt, and pepper. Remove from heat and fold in the shredded cheddar cheese and grated Parmesan. Mix until the cheese is melted and the sauce is smooth.

Step 6

In the prepared casserole dish, layer the broccoli florets evenly. Pour the cheese sauce over the broccoli, ensuring it is well-coated.

Step 7

In a small bowl, combine the gluten-free breadcrumbs with olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the breadcrumbs are golden brown and the casserole is bubbling.

Step 9

Remove from the oven and let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(2003.6g)

Amount per serving	% Daily Value*
Calories	3268.3

Total Fat 188.9g	0%
Saturated Fat 96.0g	0%
Polyunsaturated Fat 4.6g
Cholesterol 470.2mg	0%
Sodium 7020.5mg	0%
Total Carbohydrate 284.0g	0%
Dietary Fiber 33.0g	0%
Total Sugars 46.7g
Protein 130.4g	0%

Vitamin D 271.7IU	0%
Calcium 3258.1mg	0%
Iron 13.3mg	0%
Potassium 4056.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 15.5%

Carbs: 33.8%