Broccoli and Mushrooms in Oyster Sauce
Savor the savory goodness of Broccoli and Mushrooms in Oyster Sauce, a quick and easy stir-fry that's bursting with umami flavor! Perfect for busy weeknights, this dish combines tender broccoli florets and earthy button mushrooms coated in a glossy, flavorful sauce made with oyster sauce, soy sauce, sesame oil, and a hint of garlic. Ready in just 20 minutes, it's a wholesome, veggie-packed recipe that pairs beautifully with a steaming bowl of rice for a satisfying, restaurant-quality meal at home. Whether you're looking for a simple side or a hearty vegetarian main, this stir-fry is a versatile and delicious addition to your table.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 300 g broccoli florets
- 200 g button mushrooms
- 3 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 3 pieces garlic cloves
- 2 tbsp vegetable oil
- 4 tbsp water
- 1 tsp cornstarch
- 0.25 tsp black pepper
- 0.25 tsp salt
Directions
Step 1
Wash and cut the broccoli into bite-sized florets.
Step 2
Clean the button mushrooms and slice them thinly.
Step 3
Peel and finely mince the garlic cloves.
Step 4
In a small bowl, mix the oyster sauce, soy sauce, sesame oil, water, cornstarch, black pepper, and salt. Stir well to create the sauce mixture and set it aside.
Step 5
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Step 6
Add the broccoli florets and stir-fry for 2-3 minutes until they start to soften. Remove them from the skillet and set aside.
Step 7
Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the minced garlic and sauté for 30 seconds until fragrant.
Step 8
Add the sliced mushrooms to the skillet and stir-fry for 3-4 minutes until they release their moisture and begin to brown slightly.
Step 9
Return the broccoli to the skillet and pour the sauce mixture over the vegetables.
Step 10
Stir constantly for 1-2 minutes until the sauce thickens and evenly coats the broccoli and mushrooms.
Step 11
Remove the skillet from heat and serve the broccoli and mushrooms in oyster sauce hot, either on its own or over steamed rice.
Nutrition Facts
| Serving size | (678.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 521.3 |
| Total Fat 40.9g | 0% |
| Saturated Fat 5.8g | 0% |
| Polyunsaturated Fat 22.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2581.3mg | 0% |
| Total Carbohydrate 32.6g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 7.6g | |
| Protein 19.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.2mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 762.7mg | 0% |
Source of Calories