Nutrition Facts for Brined stuffed and grilled pork chops

Brined Stuffed and Grilled Pork Chops

Elevate your grilling game with these tender and flavor-packed Brined Stuffed and Grilled Pork Chops! This recipe takes juicy, bone-in pork chops to the next level by brining them in a savory solution of garlic, peppercorns, and bay leaves for maximum flavor and moisture. Each chop is then generously stuffed with a creamy, cheesy filling made from softened cream cheese, shredded spinach, and tangy sun-dried tomatoes. A quick sear on the grill locks in the juices while giving you that irresistible smoky char. Perfect for a backyard barbecue or a gourmet dinner at home, these stuffed pork chops are a show-stopping main course that pairs beautifully with roasted vegetables or buttery mashed potatoes. Designed to impress, this recipe ensures flavor in every bite!

Nutriscore Rating: 54/100
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Image of Brined Stuffed and Grilled Pork Chops
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops (1.5 inches thick)
  • 4 cups Water
  • 0.25 cup Salt
  • 2 tablespoons Brown sugar
  • 2 pieces Garlic cloves (smashed)
  • 1 teaspoon Black peppercorns
  • 2 pieces Bay leaves
  • 4 ounces Cream cheese (softened)
  • 1 cup Shredded spinach (fresh)
  • 0.5 cup Shredded mozzarella
  • 0.25 cup Sun-dried tomatoes (finely chopped)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt (for seasoning)
  • 1 teaspoon Black pepper (for seasoning)

Directions

Step 1

In a large bowl or container, combine the water, salt, brown sugar, smashed garlic, peppercorns, and bay leaves to create the brine. Stir until the salt and sugar dissolve.

Step 2

Submerge the pork chops in the brine, ensuring they are completely covered. Cover the container and refrigerate for at least 2 hours or up to 6 hours to infuse the chops with flavor.

Step 3

When ready to cook, remove the pork chops from the brine and rinse them under cold water. Pat dry with paper towels and set aside.

Step 4

In a medium bowl, prepare the stuffing by mixing together the cream cheese, shredded spinach, mozzarella, and sun-dried tomatoes until well combined.

Step 5

Using a sharp knife, make a horizontal pocket in each pork chop, being careful not to cut through the opposite side. Stuff each pocket with the prepared filling and secure the edges with toothpicks if necessary.

Step 6

Brush each pork chop with olive oil and season both sides with salt and black pepper.

Step 7

Preheat your grill to medium-high heat, around 375–400°F (190–200°C). Lightly oil the grates to prevent sticking.

Step 8

Place the stuffed pork chops on the grill. Sear each side for 4–5 minutes to develop grill marks, then reduce the heat to medium and cook for another 6–8 minutes per side, or until the internal temperature reaches 145°F (63°C) in the thickest part.

Step 9

Remove the pork chops from the grill and let them rest for 5 minutes to retain their juiciness.

Step 10

Serve the stuffed and grilled pork chops hot, paired with your favorite side dishes like roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (2139.9g)
Amount per serving % Daily Value*
Calories 2099.6
Total Fat 153.9g 0%
Saturated Fat 61.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 519.3mg 0%
Sodium 31779.0mg 0%
Total Carbohydrate 48.9g 0%
Dietary Fiber 5.1g 0%
Total Sugars 31.8g
Protein 131.8g 0%
Vitamin D 0IU 0%
Calcium 729.6mg 0%
Iron 8.0mg 0%
Potassium 2898.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 25.0%
Carbs: 9.3%