Nutrition Facts for Bretzel rolls bavarian pretzel sandwich rolls

Bretzel Rolls Bavarian Pretzel Sandwich Rolls

Transform your sandwich game with these soft, golden-brown Bretzel Rolls Bavarian Pretzel Sandwich Rolls! Infused with the classic chewy texture and distinct salty tang of traditional Bavarian pretzels, these homemade rolls are the perfect hybrid of pretzel and bread. Made with simple pantry staples and elevated through the essential baking soda bath that gives pretzels their signature crust, these rolls are ideal for hearty deli sandwiches, juicy burgers, or as a standalone snack. Topped with coarse sea salt and baked to perfection, each roll offers an incredibly satisfying bite. Whether for a casual lunch or a showstopping picnic addition, these pretzel sandwich rolls are guaranteed to impress your family and guests alike.

Nutriscore Rating: 54/100
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Image of Bretzel Rolls Bavarian Pretzel Sandwich Rolls
Prep Time:90 mins
Cook Time:20 mins
Total Time:110 mins
Servings: 8

Ingredients

  • 1.5 cups Warm water (110°F/45°C)
  • 1 package (2 1/4 teaspoons) Active dry yeast
  • 2 tablespoons Granulated sugar
  • 4.25 cups Bread flour
  • 2 teaspoons Salt
  • 3 tablespoons Unsalted butter, melted
  • 0.25 cup Baking soda
  • 5 cups Water (for baking soda bath)
  • 1 Egg yolk
  • 1 tablespoon Water (for egg wash)
  • 1 tablespoon (or to taste) Coarse sea salt (for topping)

Directions

Step 1

In a large bowl, combine the warm water, active dry yeast, and granulated sugar. Stir gently and let sit for 5-10 minutes, until the mixture is frothy.

Step 2

Add the bread flour, salt, and melted butter to the yeast mixture. Mix until the dough starts to come together.

Step 3

Transfer the dough to a floured surface and knead for 8-10 minutes, until soft, smooth, and elastic. Alternatively, use a stand mixer with the dough hook attachment for 6-8 minutes on medium speed.

Step 4

Shape the dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1 hour, or until doubled in size.

Step 5

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 6

In a large pot, bring 5 cups of water to a boil. Once boiling, carefully add the baking soda, one tablespoon at a time, to avoid overflow.

Step 7

Punch down the risen dough and divide it into 8 equal pieces. Shape each piece into a smooth ball or a roll, depending on your preference for sandwich rolls.

Step 8

Using a slotted spoon, gently lower each dough ball into the baking soda bath. Boil each roll for 30 seconds on each side, then remove using the slotted spoon and place them on the prepared baking sheet.

Step 9

In a small bowl, whisk together the egg yolk and 1 tablespoon of water to create the egg wash. Brush the tops of each roll with the egg wash.

Step 10

Using a sharp knife, score an 'X' or three diagonal slashes on the tops of each roll.

Step 11

Sprinkle the tops with coarse sea salt to taste.

Step 12

Bake the rolls in the preheated oven for 15-20 minutes, or until deep golden brown.

Step 13

Remove the rolls from the oven and let them cool on a wire rack for at least 10 minutes before serving.

Step 14

Slice the bretzel rolls in half for sandwich making, or enjoy them whole as a snack or side!

Nutrition Facts

Serving size (2282.1g)
Amount per serving % Daily Value*
Calories 2411.0
Total Fat 47.3g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat g
Cholesterol 277.5mg 0%
Sodium 26459.7mg 0%
Total Carbohydrate 432.1g 0%
Dietary Fiber 15.7g 0%
Total Sugars 27.2g
Protein 69.5g 0%
Vitamin D 18.2IU 0%
Calcium 112.6mg 0%
Iron 24.1mg 0%
Potassium 699.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 11.4%
Carbs: 71.1%