Nutrition Facts for Brennan's cajun seasoning mix

Brennan's Cajun Seasoning Mix

Elevate your cooking with Brennan’s Cajun Seasoning Mix, a bold and aromatic blend that brings the zest of Louisiana to your kitchen. Featuring smoked paprika, cayenne, and a medley of dried herbs like oregano and thyme, this versatile spice mix perfectly balances smoky, savory, and spicy notes. Ready in just 5 minutes, this homemade seasoning is free of artificial additives and easy to customize for your desired heat level. Use it to season meats, veggies, or seafood, or sprinkle it into soups and sauces for an authentic Cajun kick. With its vibrant flavors and long shelf life, this seasoning mix is a pantry essential for anyone craving the rich, spicy essence of Cajun cuisine.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Brennan's Cajun Seasoning Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons Paprika (smoked or sweet)
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 2 teaspoons Dried oregano
  • 2 teaspoons Dried thyme
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground white pepper
  • 1 teaspoon Salt
  • 1 teaspoon Ground cumin

Directions

Step 1

In a small bowl or jar, add the paprika, garlic powder, onion powder, oregano, thyme, black pepper, cayenne pepper, white pepper, salt, and cumin.

Step 2

Stir all the ingredients together until they are well combined.

Step 3

Transfer the seasoning mix to an airtight container or spice jar for storage.

Step 4

Store in a cool, dry place for up to 6 months. Shake the container gently before each use to ensure the spices are evenly distributed.

Step 5

Use this Cajun seasoning mix to season chicken, fish, shrimp, pork, or veggies before cooking, or sprinkle it into soups, sauces, or rice for a bold Cajun flavor.

Nutrition Facts

Serving size (47.8g)
Amount per serving % Daily Value*
Calories 130.0
Total Fat 3.4g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2388.6mg 0%
Total Carbohydrate 27.6g 0%
Dietary Fiber 10.1g 0%
Total Sugars 1.9g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 172.5mg 0%
Iron 7.4mg 0%
Potassium 637.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%
Protein: 13.7%
Carbs: 67.6%