Brecken's Peanut Butter Roll Ups
Brecken's Peanut Butter Roll Ups are an irresistible blend of creamy peanut butter, sweet honey, and optional crunchy toppings like granola or crushed nuts, all wrapped snugly in soft flour tortillas for the ultimate no-cook snack. Perfectly customizable, these roll-ups feature a layer of thinly sliced bananas for a fruity twist, making them ideal for a quick breakfast or an energy-packed midday treat. Ready in just 10 minutes, this easy recipe is a fun, kid-friendly option that delivers big flavor with minimal effort. Serve them as bite-sized pinwheels or keep them whole for a grab-and-go snack—either way, they’re a wholesome and satisfying choice that’s sure to please. Keywords: peanut butter roll ups, quick snack recipes, easy no-cook snacks, kid-friendly recipes, healthy tortilla snacks.
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Ingredients
- 4 pieces Tortilla (large, soft flour)
- 1 cup Peanut butter
- 4 tablespoons Honey
- 2 pieces Banana (optional, sliced into thin rounds)
- 1 cup Granola or crushed nuts (optional)
Directions
Step 1
Lay one tortilla flat on a clean work surface.
Step 2
Spread 2-3 tablespoons of peanut butter evenly across the tortilla, leaving about 1 inch of space around the edges.
Step 3
Drizzle 1 tablespoon of honey on top of the peanut butter. Spread it gently to distribute evenly.
Step 4
If desired, place a layer of thin banana slices on top of the peanut butter and honey mixture.
Step 5
Sprinkle a handful of granola or crushed nuts over the banana slices or directly onto the peanut butter for some added crunch.
Step 6
Starting from one edge of the tortilla, tightly roll it up into a cylinder shape.
Step 7
Slice the roll into bite-sized pieces (about 1-2 inches thick) or leave it whole for serving.
Step 8
Repeat these steps with the remaining tortillas and fillings.
Step 9
Serve immediately as a snack or refrigerate for up to 1 day for a grab-and-go option!
Nutrition Facts
| Serving size | (980.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3476.9 |
| Total Fat 180.2g | 0% |
| Saturated Fat 36.6g | 0% |
| Polyunsaturated Fat 32.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2049.5mg | 0% |
| Total Carbohydrate 404.3g | 0% |
| Dietary Fiber 39.0g | 0% |
| Total Sugars 152.5g | |
| Protein 99.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 461.4mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 3156.5mg | 0% |
Source of Calories