Nutrition Facts for Breakfast souffles with chipotle honey 5fix

Breakfast Souffles with Chipotle Honey 5fix

Elevate your morning routine with these irresistibly light and flavorful Breakfast Soufflés with Chipotle Honey! Perfect for impressing brunch guests or treating yourself, this easy 5-ingredient fix combines fluffy, golden soufflés with a smoky-sweet chipotle honey glaze. Featuring sharp cheddar cheese, whipped egg whites, and a hint of spice, every bite is a perfect balance of creamy, airy, and bold flavors. Ready in just 45 minutes, these soufflés are baked to perfection and drizzled with a decadent honey glaze infused with chipotle powder, adding a touch of heat to your morning indulgence. Serve them straight from the oven for a dish that's as stunning as it is delicious.

Nutriscore Rating: 54/100
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Image of Breakfast Souffles with Chipotle Honey 5fix
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces large eggs
  • 1 cup whole milk
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 1 cup grated cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon ground chipotle powder
  • 3 tablespoons honey
  • 0.25 teaspoon cream of tartar
  • 1 as needed nonstick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease four small ramekins using nonstick cooking spray and place them on a baking sheet.

Step 2

Separate the egg whites and yolks into two clean bowls. Set the egg whites aside in the refrigerator to keep them cold.

Step 3

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux, whisking continuously.

Step 4

Slowly pour in the milk while whisking to avoid lumps. Cook the mixture for 3-4 minutes until it thickens to a smooth consistency.

Step 5

Remove the saucepan from heat and stir in the cheddar cheese, salt, and black pepper. Allow the mixture to cool slightly, then whisk in the egg yolks until smooth.

Step 6

Using an electric mixer, beat the chilled egg whites and cream of tartar until stiff peaks form.

Step 7

Gently fold 1/3 of the beaten egg whites into the cheese mixture to lighten it. Then carefully fold in the remaining egg whites using a spatula to maintain the airy texture.

Step 8

Divide the soufflé mixture evenly among the prepared ramekins, filling each about ¾ of the way full.

Step 9

Bake for 20-25 minutes, or until the soufflés are puffed and golden brown. Avoid opening the oven door during baking to prevent deflation.

Step 10

While the soufflés bake, prepare the chipotle honey by combining honey and chipotle powder in a small bowl. Mix well to create a smooth, smoky-sweet glaze.

Step 11

Remove the soufflés from the oven and serve immediately with a drizzle of chipotle honey on top. Enjoy them warm for the best texture and flavor!

Nutrition Facts

Serving size (667.6g)
Amount per serving % Daily Value*
Calories 1327.3
Total Fat 88.2g 0%
Saturated Fat 48.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 955.3mg 0%
Sodium 2280.9mg 0%
Total Carbohydrate 84.0g 0%
Dietary Fiber 0.8g 0%
Total Sugars 63.4g
Protein 62.2g 0%
Vitamin D 291.4IU 0%
Calcium 1226.7mg 0%
Iron 6.0mg 0%
Potassium 958.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 18.0%
Carbs: 24.4%