Nutrition Facts for Breakfast sausage hash browns casserole w o eggs

Breakfast Sausage Hash Browns Casserole W O Eggs

Satisfy your savory breakfast cravings with this rich and hearty Breakfast Sausage Hash Browns Casserole (without eggs)! Perfect for egg-free mornings, this casserole combines crispy frozen hash browns, savory breakfast sausage, sautéed onions, and fragrant garlic, all smothered in a creamy, homemade roux-based sauce. A generous topping of melted cheddar cheese gives it a gooey, golden finish. Easy to prepare in just an hour, this crowd-pleasing dish is ideal for everything from lazy weekend brunches to meal prepping for busy weekdays. Garnish with fresh parsley for a pop of color, and enjoy this comforting, family-friendly breakfast bake!

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Breakfast Sausage Hash Browns Casserole W O Eggs
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pound Breakfast sausage
  • 4 cups Frozen hash browns
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 2 cups Cheddar cheese, shredded
  • 1.5 cups Milk
  • 4 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
  • 2 tablespoons Parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

Step 2

In a large skillet over medium heat, cook the breakfast sausage until browned and crumbly, about 6-8 minutes. Remove the sausage from the skillet and set it aside on a paper towel-lined plate to drain excess grease.

Step 3

Using the same skillet, add the diced onion and cook for 3-4 minutes, until softened. Add the minced garlic and cook for another 1-2 minutes. Remove from heat and set aside.

Step 4

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

Step 5

Gradually whisk in the milk, making sure there are no lumps. Continue to cook and stir until the mixture thickens, about 3-5 minutes. Stir in the salt, black pepper, and paprika. Remove from heat.

Step 6

In a large mixing bowl, combine the frozen hash browns, cooked sausage, sautéed onions and garlic, and 1 ½ cups of shredded cheddar cheese. Pour the prepared sauce over the mixture and gently stir until everything is evenly coated.

Step 7

Transfer the mixture to the greased baking dish, spreading it out evenly. Top with the remaining ½ cup of shredded cheddar cheese.

Step 8

Bake in the preheated oven for 35-40 minutes, until the casserole is bubbling and golden brown on top.

Step 9

Remove from the oven and let it cool for 5 minutes. Garnish with chopped parsley, if desired, before serving.

Nutrition Facts

Serving size (1887.4g)
Amount per serving % Daily Value*
Calories 4732.9
Total Fat 358.9g 0%
Saturated Fat 151.2g 0%
Polyunsaturated Fat 17.7g
Cholesterol 791.9mg 0%
Sodium 11038.3mg 0%
Total Carbohydrate 218.1g 0%
Dietary Fiber 20.0g 0%
Total Sugars 24.9g
Protein 159.3g 0%
Vitamin D 243.6IU 0%
Calcium 3036.4mg 0%
Iron 10.7mg 0%
Potassium 4581.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 13.4%
Carbs: 18.4%