Breakfast Parfaits

Start your morning right with these vibrant and nutritious Breakfast Parfaits, a perfect no-cook recipe that’s ready in just 10 minutes! Layered with creamy Greek yogurt, crunchy granola, and a colorful medley of fresh strawberries and blueberries, every bite is a harmonious blend of textures and flavors. A drizzle of golden honey adds just the right touch of natural sweetness, while optional mint leaves lend a refreshing finish. These easy-to-make parfaits are served in individual glasses, making them a stunning and wholesome breakfast option that’s as visually appealing as it is delicious. Whether you’re fueling up for a busy day or serving guests a quick yet elegant treat, these Breakfast Parfaits are a must-try for a healthy, satisfying start to the day.

Nutriscore Rating: 74/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

2 cups Greek yogurt
1 cup Granola
1 cup Fresh strawberries
1 cup Fresh blueberries
2 tablespoons Honey
4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash and dry the strawberries and blueberries. Hull and slice the strawberries into thin pieces.

Step 2

Gather 4 serving glasses or jars to assemble the parfaits.

Step 3

Spoon 2 tablespoons of Greek yogurt into the bottom of each glass, spreading it into an even layer.

Step 4

Add a layer of granola (about 1 tablespoon) on top of the yogurt.

Step 5

Place a layer of strawberries and blueberries (about 2 tablespoons each) over the granola.

Step 6

Drizzle a small amount of honey (about 1/2 tablespoon) over the fruit.

Step 7

Repeat the layering process (yogurt, granola, fruit, honey) until you fill the glass or use up all the ingredients, finishing with a layer of fruit on top.

Step 8

If desired, garnish each parfait with a fresh mint leaf for added color and flavor.

Step 9

Serve immediately and enjoy!

Portion size

Nutrition Facts

Serving size	(939.2g)

Amount per serving	% Daily Value*
Calories	1174.0

Total Fat 32.8g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat g
Cholesterol 15.8mg	0%
Sodium 194.9mg	0%
Total Carbohydrate 152.1g	0%
Dietary Fiber 17.6g	0%
Total Sugars 93.6g
Protein 50.5g	0%

Vitamin D 0IU	0%
Calcium 478.7mg	0%
Iron 6.5mg	0%
Potassium 1495.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%

Protein: 18.3%

Carbs: 55.0%