Breakfast Fruit Smoothie
Start your day off right with this vibrant and nutritious Breakfast Fruit Smoothie! Packed with a medley of juicy frozen mixed berries, a creamy banana, and protein-rich Greek yogurt, this smoothie not only fuels your morning but also satisfies your taste buds. The unsweetened almond milk keeps it light and dairy-free, while a drizzle of honey and a sprinkle of chia seeds add natural sweetness and a boost of omega-3s. Ready in just 5 minutes, this refreshing, ice-chilled smoothie is the perfect on-the-go breakfast or post-workout pick-me-up. Whether you're looking for a quick, healthy breakfast or a delicious way to add more fruits to your day, this easy blender recipe is sure to become your morning favorite!
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Ingredients
- 1 medium banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 0.5 cup Greek yogurt
- 1 tablespoon honey
- 1 teaspoon chia seeds
- 3 pieces ice cubes
Directions
Step 1
Peel the banana and break it into chunks.
Step 2
Add the banana, frozen mixed berries, unsweetened almond milk, and Greek yogurt into a blender.
Step 3
Drizzle in the honey for a touch of sweetness.
Step 4
Sprinkle the chia seeds into the blender.
Step 5
Add the ice cubes to make the smoothie cold and refreshing.
Step 6
Blend all the ingredients on high speed for 1-2 minutes or until smooth and creamy.
Step 7
Taste and adjust sweetness if necessary by adding more honey.
Step 8
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (743.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 417.1 |
| Total Fat 7.1g | 0% |
| Saturated Fat 1.1g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 4mg | 0% |
| Sodium 189.0mg | 0% |
| Total Carbohydrate 71.4g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 49.2g | |
| Protein 13.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 601.4mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 762.6mg | 0% |
Source of Calories