Breakfast Bagel Sandwiches Oamc

Start your morning with a delicious and budget-friendly twist on meal prep with these irresistible Breakfast Bagel Sandwiches OAMC (once-a-month cooking). Perfect for busy mornings, this make-ahead recipe combines fluffy scrambled eggs, savory bacon, sausage, or ham, and gooey melted cheese, all nestled between soft, toasted bagels. These breakfast sandwiches are easy to customize with your favorite ingredients and can be prepped in just 15 minutes. Freeze them individually for grab-and-go convenience, and enjoy a hot, hearty breakfast in minutes by reheating in the microwave or oven. Ideal for meal prepping enthusiasts, these freezer-friendly bagel sandwiches are the ultimate solution for stress-free mornings!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 6

Ingredients

• 6 pieces bagels
• 6 pieces large eggs
• 2 tablespoons milk
• 0.5 teaspoons salt
• 0.25 teaspoons ground black pepper
• 6 pieces slices of cheese (e.g., cheddar, American, or Swiss)
• 6 pieces cooked bacon strips, sausage patties, or deli ham
• 1 tablespoon butter or non-stick cooking spray
• 6 pieces aluminum foil or freezer-safe sandwich bags

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Slice each bagel in half horizontally and set aside.

Step 3

In a medium-sized mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.

Step 4

Heat a non-stick skillet over medium heat and add butter or use non-stick cooking spray.

Step 5

Pour the whisked eggs into the skillet and cook while stirring gently with a spatula, creating soft scrambled eggs. Cook until eggs are just set, then remove from heat.

Step 6

Lay out the bottom halves of the bagels and layer each with one slice of cheese, a portion of the scrambled eggs, and one piece of cooked bacon, sausage patty, or ham. Place the tops of the bagels on each sandwich.

Step 7

Wrap each sandwich tightly in aluminum foil or place it in a freezer-safe sandwich bag if planning to freeze.

Step 8

To freeze: Label each wrapped sandwich with the date and store in the freezer for up to one month.

Step 9

To reheat frozen sandwiches: Remove from packaging, wrap in a paper towel, and microwave for 1-2 minutes, or until heated through. Alternatively, heat in a preheated oven at 350°F (175°C) for 10-12 minutes.

Step 10

Serve warm and enjoy your homemade Breakfast Bagel Sandwiches!

Nutrition Facts

Serving size	(1152.3g)

Amount per serving	% Daily Value*
Calories	3094.7

Total Fat 127.4g	0%
Saturated Fat 60.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 1378.1mg	0%
Sodium 5937.2mg	0%
Total Carbohydrate 325.0g	0%
Dietary Fiber 13.0g	0%
Total Sugars 34.6g
Protein 158.1g	0%

Vitamin D 298.1IU	0%
Calcium 1528.5mg	0%
Iron 26.4mg	0%
Potassium 1326.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 20.5%

Carbs: 42.2%