Nutrition Facts for Breaded cube steaks a la portuguese

Breaded Cube Steaks a La Portuguese

Transform your dinner table with the bold and comforting flavors of *Breaded Cube Steaks a La Portuguese*! This dish combines tender, golden-breaded cube steaks with a rich, aromatic tomato and red wine sauce that’s simmered to perfection with garlic, onions, and a touch of paprika. Each steak is fried to crispy perfection, then bathed in the savory sauce to absorb its deep, hearty flavors. Easy to make in under an hour, this recipe is perfect for busy weeknights or cozy gatherings. Serve it with fluffy rice, creamy potatoes, or crusty bread to soak up every drop of the luscious sauce, and don’t forget the fresh parsley garnish for a burst of color and flavor. Bursting with Portuguese-inspired flair, this main course will delight everyone at your table!

Nutriscore Rating: 64/100
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Image of Breaded Cube Steaks a La Portuguese
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Cube steaks
  • 1 cup All-purpose flour
  • 2 Eggs
  • 1.5 cups Breadcrumbs
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 1.5 tsp Salt
  • 0.5 tsp Ground black pepper
  • 4 tbsp Olive oil
  • 1 large Yellow onion
  • 3 Garlic cloves
  • 2 tbsp Tomato paste
  • 0.25 cup Red wine
  • 1 cup Chicken or beef broth
  • 1 Bay leaf
  • 2 tbsp Fresh parsley

Directions

Step 1

Lay the cube steaks on a clean surface and pat them dry with a paper towel. Lightly season both sides with 1 tsp of salt and 1/2 tsp of black pepper. Set aside.

Step 2

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with paprika and garlic powder.

Step 3

Dredge each cube steak in flour, coating evenly. Dip it into the egg mixture, allowing any excess to drip off, then coat it thoroughly in the seasoned breadcrumbs. Repeat for all steaks and set aside.

Step 4

Heat 3 tbsp of olive oil in a large skillet over medium heat. Fry the breaded cube steaks in batches, cooking for about 3-4 minutes per side or until golden brown and crispy. Remove and set on a plate lined with paper towels.

Step 5

In the same skillet, add 1 tbsp of olive oil. Dice the onion and mince the garlic, then sauté them in the skillet over medium heat for 3-4 minutes until softened and aromatic.

Step 6

Stir in the tomato paste and cook for 1 minute. Add the red wine, scraping up any browned bits from the bottom of the skillet. Simmer for 2 minutes to reduce slightly.

Step 7

Pour in the broth and add the bay leaf. Bring to a simmer, then reduce the heat to low. Let the sauce cook for 8-10 minutes, stirring occasionally, until it thickens slightly.

Step 8

Place the fried cube steaks back into the skillet, spooning the sauce over them. Cover and cook for an additional 5 minutes on low heat to allow the flavors to meld.

Step 9

Garnish with freshly chopped parsley and serve warm with rice, potatoes, or crusty bread.

Nutrition Facts

Serving size (1400.9g)
Amount per serving % Daily Value*
Calories 2775.7
Total Fat 136.4g 0%
Saturated Fat 38.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 652mg 0%
Sodium 7340.1mg 0%
Total Carbohydrate 247.6g 0%
Dietary Fiber 15.0g 0%
Total Sugars 23.6g
Protein 141.9g 0%
Vitamin D 82IU 0%
Calcium 294.4mg 0%
Iron 26.6mg 0%
Potassium 2213.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 20.4%
Carbs: 35.6%