Nutrition Facts for Bratwurst and sauerkraut sandwiches

Bratwurst and Sauerkraut Sandwiches

Savor the bold, comforting flavors of these Bratwurst and Sauerkraut Sandwiches—a delicious combination of juicy bratwurst sausages, tangy sauerkraut, and caramelized onions, all nestled in soft, toasted buns. Enhanced with hints of brown sugar and apple cider vinegar, the sauerkraut mixture perfectly balances the smoky, savory notes of the bratwursts. A generous spread of yellow or Dijon mustard adds a zesty kick, making these sandwiches an absolute crowd-pleaser. With just 10 minutes of prep time and 25 minutes of cooking, this hearty recipe is ideal for casual gatherings, game-day celebrations, or weeknight dinners. Serve alongside your favorite cold beer or crisp potato salad for a truly authentic experience.

Nutriscore Rating: 55/100
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Image of Bratwurst and Sauerkraut Sandwiches
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Bratwurst sausages
  • 1 cup Sauerkraut
  • 4 pieces Soft sandwich or bratwurst buns
  • 4 tablespoons Yellow or Dijon mustard
  • 2 tablespoons Butter
  • 1 medium Onion (thinly sliced)
  • 1 teaspoon Brown sugar
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat a skillet or grill pan over medium heat.

Step 2

Heat 1 tablespoon of olive oil in a large skillet. Add the bratwursts to the pan and cook for 10-12 minutes, turning occasionally, until browned and fully cooked through. Set aside and keep warm.

Step 3

In the same skillet, add 2 tablespoons of butter. Once melted, add the thinly sliced onion and sauté for 5-6 minutes until softened and slightly caramelized.

Step 4

Stir the sauerkraut into the onions, along with the brown sugar, apple cider vinegar, salt, and black pepper. Cook for an additional 4-5 minutes, stirring occasionally, until the sauerkraut is heated through and well combined with the onions.

Step 5

Slice the bratwurst buns and toast them lightly in the oven or on a grill for 1-2 minutes until warm and slightly crispy.

Step 6

Spread 1 tablespoon of mustard onto the inside of each bun.

Step 7

Place a cooked bratwurst into each bun and top with generous spoonfuls of the sauerkraut and onion mixture.

Step 8

Serve the sandwiches immediately, with additional mustard on the side if desired.

Nutrition Facts

Serving size (959.5g)
Amount per serving % Daily Value*
Calories 2207.9
Total Fat 133.7g 0%
Saturated Fat 42.1g 0%
Polyunsaturated Fat 1.9g
Cholesterol 261.6mg 0%
Sodium 7148.6mg 0%
Total Carbohydrate 180.7g 0%
Dietary Fiber 12.3g 0%
Total Sugars 29.2g
Protein 77.3g 0%
Vitamin D 5.6IU 0%
Calcium 380.8mg 0%
Iron 15.3mg 0%
Potassium 1470.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 13.8%
Carbs: 32.3%