Nutrition Facts for Braised straw mushrooms in soy sauce

Braised Straw Mushrooms in Soy Sauce

Add a touch of umami magic to your table with this quick and flavorful recipe for Braised Straw Mushrooms in Soy Sauce. Featuring tender straw mushrooms coated in a glossy soy sauce blend, this dish combines the earthy richness of mushrooms with the savory notes of soy sauce, a hint of gingery warmth, and a delicate drizzle of sesame oil for a finishing touch. Perfectly thickened with a cornstarch slurry and accented by the fresh crunch of scallions, this dish is as easy to prepare as it is satisfying to eat. Ready in just 25 minutes, it makes an elegant side or light main when paired with fluffy steamed rice. Whether you're cooking with fresh or canned mushrooms, this recipe is a must-try for lovers of hearty vegetarian dishes and Asian-inspired cuisine.

Nutriscore Rating: 56/100
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Image of Braised Straw Mushrooms in Soy Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams straw mushrooms (canned or fresh)
  • 3 tablespoons soy sauce
  • 1 tablespoon dark soy sauce
  • 2 tablespoons vegetable oil
  • 2 stalks scallions (green onions), chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, finely chopped
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch
  • 120 milliliters water
  • 1 dash white pepper
  • 1 teaspoon sesame oil

Directions

Step 1

If using canned straw mushrooms, rinse them under cold water and drain well. If using fresh mushrooms, clean them thoroughly to remove any dirt.

Step 2

In a small bowl, mix the water and cornstarch until smooth. Set aside.

Step 3

Heat the vegetable oil in a wok or large skillet over medium heat.

Step 4

Add the minced garlic and chopped ginger, sautéing until fragrant, about 30 seconds.

Step 5

Add the straw mushrooms and stir-fry for 2-3 minutes to coat them in the aromatics.

Step 6

Pour in the soy sauce, dark soy sauce, and sugar. Stir to combine and evenly coat the mushrooms.

Step 7

Lower the heat to medium-low and add the cornstarch mixture to the wok. Stir gently to thicken the sauce, cooking for 3-4 minutes.

Step 8

Sprinkle in the chopped scallions and a dash of white pepper. Stir well.

Step 9

Finish by drizzling sesame oil over the mushrooms and stirring one last time.

Step 10

Remove from heat and serve hot as a side dish or over steamed rice.

Nutrition Facts

Serving size (223.9g)
Amount per serving % Daily Value*
Calories 397.5
Total Fat 40.2g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 22.6g
Cholesterol 0mg 0%
Sodium 1089.5mg 0%
Total Carbohydrate 10.1g 0%
Dietary Fiber 1.1g 0%
Total Sugars 5.0g
Protein 2.2g 0%
Vitamin D 0IU 0%
Calcium 47.2mg 0%
Iron 0.9mg 0%
Potassium 175.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.0%
Protein: 2.1%
Carbs: 9.8%