Nutrition Facts for Braised lamb shanks with garlic and rosemary crock pot

Braised Lamb Shanks with Garlic and Rosemary Crock Pot

Indulge in the ultimate comfort food with our Braised Lamb Shanks with Garlic and Rosemary Crock Pot recipe—a slow-cooked masterpiece that’s both rustic and refined. Perfectly seasoned lamb shanks are seared to golden perfection, then nestled into a rich medley of red wine, beef broth, and aromatic vegetables like onions, carrots, and celery. Enhanced with fresh rosemary, garlic, and a hint of dried thyme, this dish develops deep, savory flavors during its hours-long simmer in the crock pot. The result? Fall-off-the-bone tenderness and a velvety, herbaceous sauce that’s as irresistible as the lamb itself. Serve this hearty braised lamb with creamy mashed potatoes or crusty bread, and watch it become a family favorite. Ideal for cozy dinners or elegant entertaining, this recipe turns simple ingredients into a show-stopping meal with minimal effort.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Braised Lamb Shanks with Garlic and Rosemary Crock Pot
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 4

Ingredients

  • 4 pieces lamb shanks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 medium onions, chopped
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 6 cloves garlic cloves, minced
  • 4 sprigs fresh rosemary sprigs
  • 1 teaspoon dried thyme
  • 1.5 cups red wine
  • 2 cups beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons all-purpose flour
  • 2 tablespoons parsley, chopped (optional for garnish)

Directions

Step 1

Season the lamb shanks generously with salt and black pepper on all sides.

Step 2

In a large skillet, heat olive oil over medium-high heat. Sear the lamb shanks for 2-3 minutes on each side until browned. Transfer them to the crock pot.

Step 3

In the same skillet, add onions, carrots, and celery. Sauté for 5-7 minutes until softened. Add minced garlic and cook for another minute until fragrant.

Step 4

Sprinkle the flour over the vegetables in the skillet and stir until combined. Cook for 1-2 minutes, then stir in the tomato paste.

Step 5

Pour the red wine into the skillet, scraping up any browned bits from the bottom. Let the wine simmer for 2-3 minutes to reduce slightly.

Step 6

Transfer the vegetable and wine mixture to the crock pot, spreading it evenly over the lamb shanks.

Step 7

Add the beef broth, fresh rosemary sprigs, and dried thyme to the crock pot.

Step 8

Cover the crock pot with its lid and cook on low heat for 8 hours, or on high heat for 4-5 hours, until the lamb shanks are tender and the meat is falling off the bone.

Step 9

Once done, remove the lamb shanks and rosemary sprigs from the crock pot. Skim any excess fat from the sauce if desired.

Step 10

(Optional) Use an immersion blender to blend the sauce in the crock pot for a thicker, smoother consistency.

Step 11

Serve the lamb shanks hot, spooning the sauce over the top. Garnish with chopped parsley if desired.

Nutrition Facts

Serving size (2567.8g)
Amount per serving % Daily Value*
Calories 1862.6
Total Fat 86.2g 0%
Saturated Fat 29.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 420mg 0%
Sodium 2400.7mg 0%
Total Carbohydrate 71.6g 0%
Dietary Fiber 12.6g 0%
Total Sugars 23.0g
Protein 126.4g 0%
Vitamin D 0IU 0%
Calcium 377.1mg 0%
Iron 21.2mg 0%
Potassium 3763.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 32.2%
Carbs: 18.3%