Braised Chicken in Sun Dried Tomato Cream Sauce

Indulge in the rich and comforting flavors of Braised Chicken in Sun-Dried Tomato Cream Sauce, a dish that's as elegant as it is easy to make. Juicy chicken breasts are seared to golden perfection, then simmered in a luscious sauce made with heavy cream, tangy sun-dried tomatoes, and savory parmesan cheese. Infused with the fragrant notes of garlic, Italian seasoning, and fresh basil, this one-pan recipe is the ultimate weeknight dinner or special occasion centerpiece. Serve it with creamy mashed potatoes, al dente pasta, or fluffy rice to soak up every velvety drop of the sun-dried tomato cream sauce. Ready in just 40 minutes, it's a restaurant-quality meal you'll want to savor again and again!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Italian seasoning
• 2 tablespoons All-purpose flour
• 2 tablespoons Olive oil
• 4 pieces Garlic cloves, minced
• 1 cup Chicken broth
• 1 cup Heavy cream
• 1 cup Sun-dried tomatoes, chopped
• 1 cup Parmesan cheese, grated
• 2 tablespoons Fresh basil leaves, chopped
• 0.5 teaspoons Red pepper flakes (optional, for spice)

Directions

Step 1

Season both sides of the chicken breasts with salt, pepper, and Italian seasoning, then lightly dredge in all-purpose flour to coat evenly.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts. Cook for 5-6 minutes per side until golden brown. Remove chicken from the skillet and set aside.

Step 3

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant.

Step 4

Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the skillet. Let it simmer for 2-3 minutes to reduce slightly.

Step 5

Add heavy cream and chopped sun-dried tomatoes to the skillet. Stir and bring the mixture to a gentle simmer.

Step 6

Stir in grated parmesan cheese until it melts into the sauce, creating a smooth and creamy consistency. Add red pepper flakes if desired for a touch of heat.

Step 7

Return the chicken breasts to the skillet, and spoon the sauce over the top. Lower the heat and cover the skillet with a lid.

Step 8

Let the chicken braise in the sauce for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).

Step 9

Garnish with fresh basil before serving. Pair with mashed potatoes, pasta, or rice to soak up the delicious sauce.

Nutrition Facts

Serving size	(1339.4g)

Amount per serving	% Daily Value*
Calories	2557.8

Total Fat 135.1g	0%
Saturated Fat 59.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 812.0mg	0%
Sodium 2132.0mg	0%
Total Carbohydrate 74.6g	0%
Dietary Fiber 11.5g	0%
Total Sugars 40.6g
Protein 234.1g	0%

Vitamin D 0IU	0%
Calcium 245.1mg	0%
Iron 15.5mg	0%
Potassium 3968.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 38.2%

Carbs: 12.2%