Nutrition Facts for Braised celery with herbs

Braised Celery with Herbs

Elevate humble celery to a flavorful side dish with this recipe for Braised Celery with Herbs. Tender celery stalks are gently cooked in a savory blend of olive oil, butter, and aromatic garlic, then infused with chicken or vegetable stock and fresh thyme for a delicately earthy flavor. A squeeze of lemon juice adds a bright finishing touch, while a sprinkle of fresh parsley ensures a vibrant presentation. Perfect as a unique yet simple accompaniment to roast meats or hearty vegetarian mains, this dish is ready in just 40 minutes and makes a stunning addition to any meal. Enjoy this healthy, low-carb side dish that transforms an everyday vegetable into a culinary delight!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Braised Celery with Herbs
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 pieces celery stalks
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic
  • 1 cup chicken stock (or vegetable stock)
  • 4 sprigs fresh thyme
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice

Directions

Step 1

Wash the celery stalks thoroughly, trim the ends, and cut each stalk into 3-inch pieces.

Step 2

Peel and mince the garlic cloves. Finely chop the parsley and set it aside for garnish.

Step 3

In a large skillet or sauté pan, heat the olive oil and butter over medium heat until the butter is melted and begins to foam.

Step 4

Add the minced garlic to the pan and sauté for 1 minute until fragrant, being careful not to burn it.

Step 5

Arrange the celery pieces in a single layer in the skillet and cook for 3-4 minutes, turning occasionally, until they begin to brown slightly.

Step 6

Sprinkle the salt and black pepper over the celery, then pour the chicken or vegetable stock into the pan.

Step 7

Nestle the thyme sprigs among the celery. Bring the liquid to a gentle simmer.

Step 8

Reduce the heat to low, cover the skillet with a lid, and let the celery braise for 20-25 minutes, or until it is tender but not mushy.

Step 9

Remove the skillet from the heat. Discard the thyme sprigs and stir in the lemon juice for a bright finish.

Step 10

Transfer the braised celery to a serving dish, sprinkle with chopped parsley, and serve warm.

Nutrition Facts

Serving size (628.2g)
Amount per serving % Daily Value*
Calories 438.4
Total Fat 41.3g 0%
Saturated Fat 11.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 31mg 0%
Sodium 2306.4mg 0%
Total Carbohydrate 14.5g 0%
Dietary Fiber 6.1g 0%
Total Sugars 6.6g
Protein 4.7g 0%
Vitamin D 0IU 0%
Calcium 182.4mg 0%
Iron 1.9mg 0%
Potassium 998.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.9%
Protein: 4.2%
Carbs: 12.9%