Nutrition Facts for Bow ties with sausage and sweet peppers

Bow Ties with Sausage and Sweet Peppers

Indulge in the comforting flavors of Italy with this vibrant Bow Ties with Sausage and Sweet Peppers recipe—a perfect balance of hearty and fresh! Tender bow tie pasta serves as the base, soaking up a creamy, cheese-kissed sauce made with savory Italian sausage, colorful bell peppers, and aromatic garlic. The dish comes together in under 40 minutes, making it an ideal weeknight meal that doesn’t skimp on gourmet appeal. A touch of crushed red pepper adds just the right amount of heat, while Parmesan and a splash of heavy cream create a velvety finish. Garnished with fresh parsley, this one-pan wonder is perfect for family dinners or entertaining guests. Add "Italian-inspired pasta recipes," "quick sausage pasta dinner," and "bow tie pasta with creamy sauce" to your must-try list today!

Nutriscore Rating: 66/100
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Image of Bow Ties with Sausage and Sweet Peppers
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz Bow tie pasta (farfalle)
  • 2 tbsp Olive oil
  • 1 lb Italian sausage (mild or hot, casings removed)
  • 1 medium Red bell pepper, thinly sliced
  • 1 medium Yellow bell pepper, thinly sliced
  • 1 medium Onion, thinly sliced
  • 3 Garlic cloves, minced
  • 0.5 tsp Crushed red pepper flakes
  • 1 cup Chicken broth
  • 0.5 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sausage, breaking it into small pieces with a spoon, and cook until browned and cooked through, about 5-7 minutes. Remove the sausage with a slotted spoon and set aside.

Step 3

In the same skillet, heat the remaining 1 tablespoon of olive oil. Add the sliced red and yellow bell peppers and onion. Cook, stirring occasionally, until softened, about 5 minutes.

Step 4

Add the minced garlic and crushed red pepper flakes to the skillet. Cook for an additional 1 minute until fragrant.

Step 5

Pour the chicken broth into the skillet to deglaze the pan, scraping up any browned bits from the bottom. Simmer for 3 minutes.

Step 6

Stir in the heavy cream and Parmesan cheese. Return the cooked sausage to the skillet and stir to combine. Simmer the sauce for 5 minutes, allowing it to thicken slightly.

Step 7

Add the cooked bow tie pasta to the skillet and toss to coat in the sauce. If the sauce is too thick, add a splash of the reserved pasta water until the desired consistency is reached.

Step 8

Season with salt and black pepper to taste. Garnish with chopped fresh parsley, if desired. Serve immediately.

Nutrition Facts

Serving size (1201.3g)
Amount per serving % Daily Value*
Calories 2197.0
Total Fat 86.2g 0%
Saturated Fat 37.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 160mg 0%
Sodium 3674.9mg 0%
Total Carbohydrate 288.4g 0%
Dietary Fiber 19.7g 0%
Total Sugars 27.6g
Protein 66.8g 0%
Vitamin D 0IU 0%
Calcium 626.7mg 0%
Iron 8.4mg 0%
Potassium 1592.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 12.2%
Carbs: 52.5%