Nutrition Facts for Bow tie pasta with pesto chicken and walnuts

Bow Tie Pasta with Pesto Chicken and Walnuts

Elevate your weeknight dinners with this Bow Tie Pasta with Pesto Chicken and Walnuts, a creamy, nutty, and satisfying dish that’s ready in just 30 minutes! Tender slices of pan-seared chicken breast are paired with perfectly al dente bow tie pasta, all coated in a luscious basil pesto sauce. Crunchy walnuts add an irresistible texture, while parmesan cheese and fresh basil brighten every bite. This recipe is a one-pan wonder that combines simplicity with gourmet flavors, making it perfect for busy evenings or casual entertaining. Serve this hearty pesto pasta as a standalone meal or alongside a crisp green salad for a complete, crowd-pleasing dinner.

Nutriscore Rating: 58/100
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Image of Bow Tie Pasta with Pesto Chicken and Walnuts
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz bow tie pasta
  • 2 pieces chicken breast
  • 1 cup pesto sauce
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 0.5 cup parmesan cheese
  • 0.333 cup walnuts
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh basil leaves

Directions

Step 1

Fill a large pot with salted water and bring it to a boil. Add the bow tie pasta and cook according to the package instructions, about 10-12 minutes until al dente. Drain and set aside.

Step 2

While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 3

Season the chicken breasts with salt and black pepper on both sides. Place them in the skillet and cook for 4-5 minutes per side, or until cooked through and no longer pink inside. Remove the chicken and let it rest for 5 minutes, then slice it into thin strips.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic. Sauté the garlic for 1 minute until fragrant.

Step 5

Lower the heat to medium-low, then stir in the pesto sauce and cooked pasta. Toss until the pasta is evenly coated with pesto.

Step 6

Add the sliced chicken to the skillet and gently combine it with the pasta.

Step 7

Sprinkle in the walnuts and grated parmesan cheese. Toss lightly to mix.

Step 8

Remove from heat and garnish with fresh basil leaves for a pop of color and flavor.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size (850.2g)
Amount per serving % Daily Value*
Calories 3054.8
Total Fat 166.2g 0%
Saturated Fat 28.4g 0%
Polyunsaturated Fat 27.0g
Cholesterol 247.4mg 0%
Sodium 5677.5mg 0%
Total Carbohydrate 271.4g 0%
Dietary Fiber 15.0g 0%
Total Sugars 14.0g
Protein 132.2g 0%
Vitamin D 10.2IU 0%
Calcium 635.9mg 0%
Iron 18.2mg 0%
Potassium 1223.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 17.0%
Carbs: 34.9%