Nutrition Facts for Bow tie pasta and broccoli alfredo

Bow Tie Pasta and Broccoli Alfredo

Indulge in the creamy, comforting decadence of Bow Tie Pasta and Broccoli Alfredo, a perfect blend of elegance and simplicity. This quick, family-friendly dish features tender al dente farfalle and vibrant steamed broccoli enveloped in a velvety Alfredo sauce made from buttery garlic, rich heavy cream, and freshly grated Parmesan cheese. A touch of nutmeg adds a subtle warmth, while fresh parsley brightens every bite. Ready in just 30 minutes, this one-skillet recipe is as convenient as it is luxurious, making it ideal for a cozy weeknight meal or an effortless dinner party centerpiece. Serve it as is or pair it with garlic bread and a crisp salad for an unforgettable dining experience. Whether you're craving comfort food or a touch of sophistication, this creamy broccoli Alfredo pasta is guaranteed to impress!

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Bow Tie Pasta and Broccoli Alfredo
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz bow tie pasta (farfalle)
  • 3 cups broccoli florets
  • 4 tbsp unsalted butter
  • 1.5 cups heavy cream
  • 2 cloves minced garlic
  • 1 cup grated Parmesan cheese
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 0.125 tsp nutmeg (optional)
  • 2 tbsp chopped fresh parsley (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil over high heat.

Step 2

Add the bow tie pasta and cook according to the package instructions until al dente, about 10-12 minutes. Drain, reserving 1/2 cup of the pasta water, and set aside.

Step 3

Meanwhile, add the broccoli florets to a steamer basket set over 1 inch of boiling water. Cover and steam for 5-6 minutes, or until tender but still vibrant green.

Step 4

In a large skillet over medium heat, melt the unsalted butter.

Step 5

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

Step 6

Reduce the heat to low and pour in the heavy cream. Stir and let it simmer gently for 2-3 minutes.

Step 7

Add grated Parmesan cheese, salt, ground black pepper, and nutmeg (if using). Stir until the cheese melts and the sauce becomes smooth and creamy.

Step 8

Add the cooked pasta and broccoli to the skillet with the Alfredo sauce. Toss gently to combine. If the sauce is too thick, add a bit of the reserved pasta water, one tablespoon at a time, until desired consistency is reached.

Step 9

Remove the skillet from heat and transfer the pasta to serving bowls or plates.

Step 10

Garnish with chopped fresh parsley, if desired, and serve immediately.

Nutrition Facts

Serving size (1120.3g)
Amount per serving % Daily Value*
Calories 3220.9
Total Fat 197.3g 0%
Saturated Fat 117.1g 0%
Polyunsaturated Fat g
Cholesterol 564mg 0%
Sodium 2886.8mg 0%
Total Carbohydrate 269.2g 0%
Dietary Fiber 17.7g 0%
Total Sugars 12.5g
Protein 84.3g 0%
Vitamin D 0IU 0%
Calcium 1096.6mg 0%
Iron 7.0mg 0%
Potassium 476.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 10.6%
Carbs: 33.8%