Nutrition Facts for Bourbon sweet potatoes yams

Bourbon Sweet Potatoes Yams

Infused with warm, rich flavors, these Bourbon Sweet Potatoes Yams are the ultimate side dish to elevate your holiday table or comfort food cravings. Creamy mashed sweet potatoes are blended with a luscious sauce of melted butter, brown sugar, real maple syrup, and a splash of bourbon, then enhanced with fragrant cinnamon and nutmeg for the perfect balance of sweetness and spice. A touch of heavy cream ensures a velvety finish, while optional toppings like crunchy pecans and gooey toasted marshmallows add layers of irresistible texture. Whether you’re hosting a special gathering or indulging in a cozy meal, this recipe is a standout crowd-pleaser that’s easy to make and absolutely unforgettable. Perfect for Thanksgiving dinner, Sunday suppers, or any occasion that calls for decadent comfort food!

Nutriscore Rating: 65/100
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Image of Bourbon Sweet Potatoes Yams
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 cups sweet potatoes (yams), peeled and cubed
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 2 tablespoons pure maple syrup
  • 3 tablespoons bourbon
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon salt
  • 0.25 cup heavy cream
  • 0.5 cup pecans, roughly chopped (optional)
  • 1.5 cups marshmallows (optional topping)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil. Add the cubed sweet potatoes and cook for 12-15 minutes, or until fork-tender.

Step 3

Drain the sweet potatoes and transfer them to a large mixing bowl.

Step 4

Using a potato masher or hand mixer, mash the cooked sweet potatoes until smooth.

Step 5

In a small saucepan, melt the butter over medium heat. Stir in the brown sugar, maple syrup, bourbon, cinnamon, nutmeg, and salt. Cook for 2-3 minutes, stirring constantly, until the mixture is well combined and slightly thickened.

Step 6

Pour the butter-bourbon mixture over the mashed sweet potatoes and mix thoroughly to combine.

Step 7

Stir in the heavy cream until the mixture is smooth and creamy.

Step 8

Transfer the sweet potato mixture into a greased 9x13-inch baking dish, spreading it into an even layer.

Step 9

If desired, sprinkle the chopped pecans evenly over the top of the sweet potatoes.

Step 10

Bake in the preheated oven for 20 minutes. If adding marshmallows, remove the dish from the oven, sprinkle the marshmallows on top, and return it to the oven for an additional 5-10 minutes or until the marshmallows are golden brown and gooey.

Step 11

Remove the dish from the oven and let it cool for 5 minutes before serving. Enjoy your Bourbon Sweet Potatoes Yams!

Nutrition Facts

Serving size (1435.7g)
Amount per serving % Daily Value*
Calories 2809.9
Total Fat 109.2g 0%
Saturated Fat 43.7g 0%
Polyunsaturated Fat g
Cholesterol 184mg 0%
Sodium 1875.2mg 0%
Total Carbohydrate 422.1g 0%
Dietary Fiber 36.0g 0%
Total Sugars 223.8g
Protein 24.1g 0%
Vitamin D 0IU 0%
Calcium 441.8mg 0%
Iron 8.9mg 0%
Potassium 3609.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 3.5%
Carbs: 61.0%